In this guide, I’m going to break down everything you need to know to break the sub 4-hour marathon pace mark in your next race and include our free training plan, which over 32,000 runners have used in the past 4 years. After running several of them myself and coaching many other...
When I looked into it briefly for Rust for Linux, with the same idea (uploading it to kernel.org), it was indeed clear it was either not possible, not supported, or if it was both, not clear how to do it. But I agree, having a static build up there would be great. sylvestre co...
Other applications regularly break into the process loop plumbing which introduces air each time. Some specialized designs might be needed to use a TCU for these applications. Nonferrous construction of the process fluid circuit could help avoid corrosion from rust, and a control feature known as au...
requires a specific type of fitness that you can’t get anywhere else, and necessitates a particular headspace, it’s very easy to lose all of the progress you’ve made after a break. For every season where I feel like I’ve made progress...
Ben Shneiderman (2016) The new ABCs of research: achieving breakthrough collaborations [i] [d] Angela Tregear & Sarah Cooper (2016) Embeddedness, social capital and learning in rural areas: the case of producer cooperatives [d] Kyle P. Vealey (2016) Building problem forums: on troubleshooting...
Macro-detritivores (e.g., earthworms, woodlice and millipedes) break down leaf litter into smaller pieces (comminution) making it accessible to micro-detritivores (e.g., springtails, oribatid mites) and bacteria and fungi (David and Handa 2010; Ossola et al. 2017). Estimates across various...
My current plan is to buy a Z5 and Nikon's 24-120. I was looking at used equipment but apparently sellers on Ebay haven't noticed that the price of a brand new Z5 body has dropped to less than $1000 and the 24-120 is too new to be commonly available used. ...
Boaters use a winch to load the boat back onto the trailer. While winches can help secure a boat to a trailer, that wasn't their intended function. Many winch manufacturers warn boaters that their winches aren't rated to secure a boat to a trailer and could break if used that way. ...
How To Flash A Deck Ledger Board First I like to install a layer of self adhering bitchathane (we likeGrace Ice and Water) behind the ledger and above it by at least 12 inches. Make sure the bitchathane is behind the house wrap. The house wrap should extend and overlap the bitchathane...
In such cases, modernity is implicated as a substrate for such spiritual drives as the discomfort with modern ways of living spurs consumers to break away from chaotic state of affairs and concentrate on religious ideals (Rauf 2022; Rosa 2013). Among these religious adherents, consumption ...