Codependency can be a persistent effect of trauma bonding. Codependent habits and ways of thinking can make it hard to feel confident in making your own decisions. I would recommend trying a support group for people recovering from emotional abuse.Codependents Anonymoushosts meetings in person and ...
Dependency on the abusive partner:The trauma bond makes seeking help or leaving the relationship challenging, as victims may believe they cannot survive without the abuser. How to Break a Trauma Bond Breaking a trauma bond can be a challenging process. However, you can gain freedom with support...
As a relative, it’s easy to fall into a co-dependency where you’re adjusting yourself to the behavior of the addict in your life. We recommend that you as well become a member of QuitGamble.com. You can then ask other relatives, co-dependants, and ex-compulsive gamblers questions in ...
Yes, in fact, Section 498a of the Indian Penal Code, which pertains to cruelty to women, states that domestic violence punishment in India includes imprisonment of up to three years. So, perpetrators of domestic abuse can face jail time in India. “Whoever, being the husband or the relativ...
These breakups occur due to ongoing conflicts or differences, such as communication issues or codependency struggles, that can’t be solved. They can be draining and may leave both parties feeling exhausted and frustrated. 7. Growing apart Sometimes, people grow apart. In these cases, one or ...
"Every time I reply to an email, I'm loading the next trigger because I'm likely to get a response. That response is an external trigger prompting me through the hook once again. And that's why email is such a hard habit to break." (13:10) In the long run, if you keep getti...
Many people have trouble managing their time. There are always too many things to do and not enough hours in the day, which can lead to stress, burnout, anxiety, etc. Not only will time blocking help train your brain to create healthy boundaries with time and form healthy habits, but it...
This is less important but more just some pointers on scheduling time to practice consistently. I think it is obviously best to practice daily, and it isn't as hard as you may think it is if you build up good habits.I think it is good to have a regularly scheduled time where you can...
I would criticize and complain about his behavior and what he DID and DIDN’T do. Those were not healthy habits and they contributed to our conflict. In the rooms of recovery (weekly meetings for over 20 years in Al-Anon), I learned that I had a relationship sickness called codependency...
An excerpt of my upcoming book,“Sis, Be Nicer to Yourself: How Self-Sabotage and Codependency Blocks You From Manifesting Love, Happiness and Money”: “Why does it feel like a struggle to be in love, why does it feel like a struggle to have financial abundance, and why does it feel...