"At 2% losses, energy metabolism and endurance capacity start to be impacted." Especially for athletes exercising in the heat, your level of thirst isn't a reliable way of determining whether you're hydrated, so it's important to hydrate no matter how you're feeling for health and ...
If richer creams leave your skin looking a little shiny during the day, nighttime is the best time to slather them on. Try a moisturizer likeSimple® Kind to Skin Replenishing Rich Moisturiser, it’ll help rehydrate and replenish your skin while catching up on those Zs. ...
Whether you’re dealing with dry skin or simply want a lit-from-within glow, hydration is key. Learn how to hydrate your skin from a K-beauty expert.
"At 2% losses, energy metabolism and endurance capacity start to be impacted." Especially for athletes exercising in the heat, your level of thirst isn't a reliable way of determining whether you're hydrated, so it's important to hydrate no matter how you're feeling for health and ...
While serums before moisturizers can definitely help to lock in water, sometimes the best way to hydrate the body is simply to drink more water. The U.S. National Academies of Sciences, Engineering and Medicine recommends that adults consume 3.7 liters of fluids a day for men and 2.7 liter...
“Produce such as tomatoes, watermelon, grapes, oranges, and pineapple hydrate as well as nourish us.” She adds that these fruits also provide fiber, which supports digestion and heart health, as well as vitamins, minerals, and antioxidants to support your immune system. So if you’re ...
Once you feel ready, enjoy drinking fresh water to rehydrate, and perhaps eating some fresh fruit or dates to get a little spike as you gradually adjust to the transition. Once the ritual feels complete to you, you can thank the universe for lending you its divine energy, and then visuali...
Exfoliate, hydrate, tone, and glow! Clarins harnesses the power of the world’s most potent plant extracts to create targeted body treatments that promote silky-smooth, radiant skin and long-lasting comfort. Our aromatic, spa-inspired formulas, and exclusive Application Methods, will deepen ...
When individuals come to the hospital dehydrated, they are never put on a plain water IV. Instead, these IVs contain saline (salt), as well as electrolytes (like potassium), and often rapidly absorbed sugar (like dextrose)4.Unfortunately, plain water does not hydrate the body. At best, it...
Consider installing a water filter in your home to make sure you and your loved ones have a way to stay hydrated through healthy, great-tasting water. HYDRATE WITH A CLEAN WATER MACHINE