"I feel very seen by Nicolette and after every session at ease and solid in myself, especially when I have an issue and feel anxious. She is very empathic and supportive and is always able to provide the help I need in that moment. I am really grateful to have her as my therapist ...
I feel like the phrase “attachment styles” has become this buzzy thing. Are you securely attached, anxiously attached, avoidantly attached, or some other hybrid? And what does that even mean? I’m pretty attached to dark chocolate, my favorite sweatshirt, and the color teal....
this attachment style can manifest as someone lacking high self-esteem or who needs a lot of reassurance in their relationships. If you are living with an anxious attachment style and want to address it, online therapy can help. BetterHelp can connect you with an online therapist in your area...
Securely attached people communicate openly and can healthily resolve conflicts, so they tend to have healthy, long-lasting relationships. 2. Ambivalent (or anxious-preoccupied) attachment. People with an anxious-preoccupied attachment style usually experienced inconsistency from their parents or caregivers ...
career, goal setting, and, critically, our sense of self. Moreover, we can all learn to become securely attached—no matter what attachment style we developed in childhood—meaning that we can reclaim our ability to feel safe, loved, and capable of achieving the life we’ve always wanted....
, if you veer extremely anxious on the continuum, dating someone on the opposite end of extreme avoidant is only going to keep retraumatizing you. It’s not impossible to date someone with a different attachment style, but you’d be better off dating someone who veers more securely attached...
Nuclear waste remains dangerous for 250,000 years, which greatly increases the security problem attached to its potential for use in nuclear weapons. The nuclear industry argues that, as an electricity generator that does not produce greenhouse gases, nuclear power should have a role in combating ...
With the help of my therapist, I came to understand my anxious-avoidant patterns and to see how my love for the chase and the rejection that came with it reinforced the narrative that I was unworthy of love unless I was striving to earn it. ...
But no matter how anxious your furry friend is, never raise your voice at them, let alone use curse words. Treat the dog like a little kid (a very talented one), and try to be the adult in the room. If the dog is attached to you and gets a negative attitude from their human par...
The best way to prevent the spread of germs is towash your handsoften, especially before you eat, after you go to the bathroom, and when you’ve been in public places. Manage Stress Some people feel their hearts race or their palms sweat when they’re stressed or anxious. And plenty of...