Talking to a friend may be free, but only working with a therapist will give you the cognitive and emotional skills to live a happier life. When we don’t completely understandwhat psychotherapy is, it’s easy to assume it won’t be more beneficial than talking to a friend. Like a rel...
Determining goals in thearpy is an important part of the therapeutic process because it sets a checkpoint or end point for an individual. Know what goals to set can be challenging and a therapist can help you through the process of setting and keeping yo
If he’s talking about his ex in this way, try to remind yourself that this is a much better sign than if he tried to avoid talking about her at all. Trying to hide her existence or not being able to talk about how she was involved in those events would be a far bigger red flag...
the root cause of this behavior and addressing it—potentially with the support of a qualified therapist—may help you overcome or control these behaviors and become a better person. It may take time to find the root cause, but there are effective therapies for helping people stop being mean....
If you are in a two-parent family, your other parent may become an ally in communicating with the narcissistic parent unless that parent is also under his thumb. As a child, it’s very important at school to allow others (teachers, coaches, your peers) to pay attention to you and your...
You stay at home. You miss the amazing opportunities that an expat life offers you and you bend to the will of others. You’ll always be on hand to deal with the everyday family ups and downs, you’ll never miss a birthday or family Christmas, your children will grow up in the boso...
We’ve drifted into talking male maturbation, porn and technology as you do when you’re a curious sex writer without a penis of your own, with an hour-long drive to kill.As someone who rarely watches porn when I masturbate, I ask him why he needs to do so much mousing and key...
Such data allows the patient to keep a check on their blood pressure levels using a machine at home and inform their physician in case of an abnormal reading. This approach allows for better control of the side effects of the appropriate treatment before they become more severe. Concerned with...
Have you ever been talking about this with a woman (a woman you think would have good information on this topic), but all she has to tell you is, "Be confident!" Boy, that's helpful. She might as well say,"Just DO IT!"
You’re about to hear from a woman who has built up a business in a part of the world that you wouldn’t expect. Bushra Azhar is the founder of The Persuasion Revolution, where small businesses make big bucks using the psychology of persuasion. I want to find out how she built her ...