“Think of psychedelic therapy like a tree,” says UK-based clinical psychologistDr. Rosalind Watts, who served as the clinical lead and clinical director for trials with the Imperial College of London and Synthesis Institute. “You can go right down to the roots quicker—and you can also go...
If there is one thing that helps people improve themselves and grow in a relationship, it is to become more and moreemotionally intelligent.Emotional intelligence(aka,emotional maturity) has many benefits to a person as well as to a relationship. It requires a person to identify and understand ...
Ultimately, Bruce realized that while he had the privilege to become Batman, The Riddler resorted to crime because he was trapped in survival mode, unable to transcend his circumstances—and the lower levels of Maslow’s hierarchy. Bruce’s moment of spiritual transcendence came when he accepted ...
583 registered deaths by suicide in England and Wales, which equates to 10.7 deaths per 100,000 people [2]. Individuals experiencing psychosis (e.g., hallucinations, delusions and/or paranoia) are at a higher risk
A spiritual and psychological process of becoming, moving through nepantla, offers a chance for personal (and collective) healing. Moving through nepantla means that individuals (and groups) can become aware of and liberated from limiting and constraining norms, ideas, and systems (seeconocimiento;...
So make a Healing plan now. Write just two things from this list you’ll try to do this week. Maybe put a few of them in your journal or calendar. Before you know it some of these will become positive habits for you. Remember, being kind and compassionate towards yourself isn’t abou...
Tantric sex is a long-lasting, slow form of sex that focuses on connection and pleasure. Sex therapists explain how to try it, with a partner or on your own.
“spiritual materialism”, which is the belief that a certain temporary state of mind is a refuge from suffering, or the egoic belief that we improve ourselves. However, such peril can be overcome with more practice, with more concentration and mindful awareness, and with more surrendering to ...
Nicole is the creator of the #SelfHealers movement where people from around the world are joining together in a community to take healing into their own hands. Stick around and learn how to become a master of your mental health. It’s gonna take work, it’s gonna be hard but it’ll ...
I had been living in a state of turmoil resulting from a childhood experience initiated by an abusive religious representative that had severed my connection to my spiritual self. However, once my energy flow was realigned and I started to work with my spirit, my life began to improve immedia...