A break from the stress: Depression is always accompanied by anxiety and this drives depressive symptoms and creates a highly stressed brain. Without relieving this stress, little progress can be made. You’ll discover how to do this quickly and easily, and give them the tools to do the same...
You don’t want to miss the rest of this thoughtful and wide-ranging conversation on mental health with Czech clinical psychologist and psychotherapist PhDr. Radek Pěkný. Episode #8: A Conversation with PhDr. Radek Pěkný about Mental Health Issues and Care in the Czech Republic, the US...
things like, “I should be happy all the time,” or “I ought to be exceptional at everything I do.” Most of the time, ideas of that nature dictate how we live our lives. We have to be willing to identify the inner voices
The training course also provides an excellent foundation for anyone interested in becoming a counsellor or psychotherapist – it will help you see the wood for the trees – and could even save you years of wasted effort! Discover for yourself what can be done to make counselling much more rel...
Oh, and get this: the girl is a psychotherapist in Chicago! I say, she is a psycho like him. By anon61736 — On Jan 22, 2010 I am a huge pathological liar. And I honestly can't help it. It's really hard for me to tell the truth. As I child, I was abused mentally an...
Psychotherapist,Hala Therapy & Consulting Here’s the thing, there’sno right or wrong wayto answer the question“how are you?”when asked. It’s different strokes for different folks, and that’s okay. Keep it real The best thing you can do for yourself is to keep it real. It all co...
Last Friday, the impossible happened and a lifelong dream came true: The 4-Hour Workweek hit #1 on the New York Times bestseller list! Thank you all for your incredible encouragement and support.
There is a different kind of hurt that can only come from a toxic parent – someone who is meant to love you. Kind of like being broken from the inside out. [bctt tweet=”There’s a kind of hurt that can only come from people who are meant to love you. ‘Healing from Toxic ...
So, how to become a good girlfriend? One of the traits of a good girlfriend is to be encouraging and be their biggest cheerleader. Encourage them to push beyond the obstacles, dream bigger, and release their hidden potential. 3. Appreciate them for who they are ...
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