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Mental health professionals are in high demand as more and more people recognize the value of their services and how they can improve one’s quality of life immensely. There’s never been a better time to become a Licensed Mental Health Counselor (LMHC) or Licensed Professional Counselor (LPC...
NourishYourMindprovides mental health andmind-body nutrition services in New York’s Hudson Valley. Its mission is to provide hope, help and healing to those in need through a unique, integrative approach to emotional and physical wellness.NourishYourMindwas created by Jessica Sullivan, LSCW, to ...
When there’s been a conflict orhurt feelings, that’s arupturein your relationship. If it’s left without closure, you can growmoredistant and resentful. A repair is when you come towards the other person to try to heal what happened. It includes the steps in number seven above. You n...
He is one of the first 200 surgeons in the United States to become a diplomat by the American Board of Venous and Lymphatic Medicine. He completed his MD at the University of Missouri and his residency at the University of Alabama Birmingham in 1995. He is a Fellow of the American ...
In a world that hates to feel its feelings, sometimes those that result from difficult circumstances give us the space to become more than we were, even if better just means better at managing our feelings. We are the hope. In some sense, in one way or another, everything will be all...
On its own, shame isn’t good or bad but can easily become excessive, especially if we continue to avoid it in unhealthy ways. Perfecting, an extreme form of doing, is a way of avoiding thinking and feeling too deeply. At some point, however, we need to face our fears. To find a ...
Leigh-Ann Larson, M.Ed., LMHC Licensed Mental Health Counselor | Founder and CEO,Elevate Counseling Services You need a change in perspective and reframe your thoughts You can stop being critical of others when you stop“scanning the environment for what is wrong and start scanning the environme...
He is one of the first 200 surgeons in the United States to become a diplomat by the American Board of Venous and Lymphatic Medicine. He completed his MD at the University of Missouri and his residency at the University of Alabama Birmingham in 1995. He is a Fellow of the American ...
Talkspace therapist Kate Rosenblatt, MA, LPC, LMHC How workplace bullying affects the workplace When an employer fails to respond to bullying in an appropriate and timely way, it can have severely negative consequences, such as: Higher rate of employee absences ...