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Mental health professionals are in high demand as more and more people recognize the value of their services and how they can improve one’s quality of life immensely. There’s never been a better time to become a Licensed Mental Health Counselor (LMHC) or Licensed Professional Counselor (LPC...
Like anyone with jealous tendencies, toxic parents can become insecure if their child establishes or maintains a meaningful, healthy relationship with someone else. They might see the connection as a threat, and they can go so far as to use manipulation or intimidation to sever the relationship i...
you need to change your focus with each new relationship that you engage in that triggers the inner critic. Instead of the negative, choose to look for what is good, right and authentic in people. This is the key to living a more peaceful and less critical life. ...
Frances Spillane, LMHC LLC Couples Counselor | EMDR Certified Therapist Make sure you understand your partner Partners in a conflict are usually more interested in winning the argument than understanding each other. Each is focused on what they’ll say when their partner quits talking, proving their...
In a world that hates to feel its feelings, sometimes those that result from difficult circumstances give us the space to become more than we were, even if better just means better at managing our feelings. We are the hope. In some sense, in one way or another, everything will be all...
Perfectionists tend to isolate, resolving to seek out connection only when they become perfect. Social anxiety is in part sustained by isolation, as distorted thoughts about the self are left unchecked. It might help to accept that others are honest about their perceptions of you, even...
Both the tapping and phrase work together to regulate the nervous system and reduce "cognitive noise" or unwanted thoughts, saysMelissa Miller, LMHC, a psychotherapist with FOLX Health. Often, EFT is used as an in-the-moment coping skill to help with a broad range of symptoms, including pain...
He is one of the first 200 surgeons in the United States to become a diplomat by the American Board of Venous and Lymphatic Medicine. He completed his MD at the University of Missouri and his residency at the University of Alabama Birmingham in 1995. He is a Fellow of the American ...
“Some websites sell certificates, registrations, and licensing documents for assistance animals…In HUD’s experience, such documentation from the internet is not, by itself, sufficient to reliably establish that an individual has a non-observable disability or disability-related need for an assistance...