Other Tips to Break Caffeine Addiction As part of a wean, it may be better to substitute high-caffeine drinks with low-caffeine drinks. Replacing coffee with green tea is a good suggestion (although sometimes it can be the sugar we are ‘addicted’ to – as well as the caffeine). Another...
Learning how to stop masturbating is exactly that, learning. See also Signs of Porn Addiction When you have a feeling, any kind of feeling, learn to slow down the automatic train of thoughts you’ve created over time. The mind and body love to try and be as efficient as possible and ...
addiction,brain stimulant,caffeine,cocaine,coffee,Dopamine,drug addiction,Gary L. Wenk,gateway drug,How Chemicals Control Your Thoughts and Feelings,Your Brain on Foodbrain stimulantGary L. WenkYour Brain on Food
Avoid caffeine If you often feel edgy and nervous, strive to avoid caffeinated beverages and sugary foods. Both caffeine and sugar can worsen nervousness. Get plenty of sleep each night—at least 7 to 8 hours If you are not getting sufficient sleep, you are far more likely to be the victi...
咖啡因的其中一個作用是導致血管收縮,如果突然沒有喝咖啡,血管恢復成原本的狀態,就會導致流向大腦的血液增加,引發頭痛,如果你一天沒喝咖啡就全身不舒服?那可能是「咖啡因戒斷症」,代表你該戒咖啡了!
It’s kind of like caffeine down there. You just chew on the leaves and it’s a very mild drug that they use in a very constructive way. But if you purify out the active ingredient, the thing that makes your dopamine spike in your brain, you get cocaine, and now you...
Why and how coffee impacts your hormones and how to find a coffee substitute and break the daily coffee and caffeine addiction.
i have food addiction and with great difficulty i have finally decided to do something about it. your diet plan looks really promising. i dont want to go back to binging. i am in the process of reading your book. i would like to follow the 60/10/30 slider for results. hoping too ...
Cupcake15-Too much caffeine like those found in power soft drinks that are labeled for energy can cause your hands to shake and your heart to beat too fast. I once heard of a story of a truck driver that was drinking about 7-8 energy drinks a day while on the road. He had to be...
Caffeine Many Americans each waste many dollars every day on products laced with addictive narcotics. Caffeineis an addictive drug called 1,3,7-trimethylxanthine by scientists. It has the same effects and addictive qualities as its sister drug, cocaine. Coffee and cola products come from the same...