假如你是李华,你们学校准备在下周五晚上举行一次英文演讲比赛,主题是“How to keep physically and mentally healthy”。请你写一份演讲稿。内容要点:1. 保持身心健康的重要性;2. 结合自身实际提出你的建议。注意:1. 词数100左右;2. 开头和结尾已经给出,不计入总词数;3. 可适当增加细节,以使行文连贯。
Grow Irresistibly Strong And Make Your Mark In The Worldin Be Yourself, Making a Difference, Overcoming Obstacles, Perseverance, True Self How To Grow Mentally Physically Emotionally And SpirituallyShare on FacebookShare on Twitter Daily life is hectic. Often, we are satisfied just to have made ...
As is apparently shown in the chart above, many middle school students have problems both physically and mentally, with 70% of the students having learning anxiety as well as poor eyesight, and a larger percentage lacking sleep. Coming next is the lack of physical exercise. 40% of the studen...
Negative thinking really weighs you down mentally and physically. Trying to think more positively helps you reduce stress, be less angry, and requires you to stop making excuses.5Showing other people that you care for them is a great way to be a better person. Small acts of kindness will ...
Students need to allow time to recharge mentally, physically, spiritually and emotionally. Students should avoid "performative" wellness, he says, and instead be open about when they're not emotionally feeling up for doing something. READ: How to Deal With College Finals Stress "We are ...
undergoing spine surgery can be both a daunting and hopeful experience. With the right preparation, you can set yourself up for a smooth surgery and a successful recovery. This blog will guide you through the essential steps to prepare physically and mentally for spine surgery, ensuring you are...
Getting fit over 50 is an amazing opportunity to help support your general health in mid and later life, putting you in optimum condition to navigate the changes that occur to you, both physically and mentally. If you need a little inspiration, it’s hard to beat Joan MacDonald’s story....
At this or at any time, you may be looking toward changes that will boost your energy, improve your outlook, and motivate you to move forward into the future you envision. With all that’s going on in the world, it would be highly beneficial to assume control over the physical, mental...
Mental well-being is regarded as a state of health where a person is able to address normal stresses in daily life. Recently, this state has been grasped as much attention as physical health. Obviously, there are several factors t...
“Besides the great health benefits that hiking provides, it’s also just plain fun. Personally, some of my favorite memories are from the trails, and it’s important that we be good stewards for future generations to enjoy them in the same condition — or better — than we’ve bee...