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Mental health disordersmay be treated with the help of spirituality through apsychotherapeuticmethod called Spiritually Augmented Cognitive Behavior Therapy. This technique involves including spiritual values incognitive behavior therapy. It focuses on four key areas: Acceptance Hope Achieving meaning and purpo...
However, if you want to create a strong spiritual connection in your relationship you must feel open enough to share your fears and worries as well. This is the test of a good spiritual relationship. Sharing your thoughts on disagreements, your frustrations, your disappointments are all as valid...
Remember what Joshua 1:9, we are to be strong & courageous. Don’t be afraid; do not be discouraged, for the Lord your God will always be with you wherever you go. I found the other side of the darkness, I had to humble myself and realize I couldn’t go through this alone. I ...
When you engage in spiritually uplifting activities—like deep meditation or intense reflection—your brain starts firing up in the prefrontal cortex. This part of your brain is the hub for higher-level thinking, self-awareness, and decision-making. ...
Grow Irresistibly Strong And Make Your Mark In The Worldin Be Yourself, Making a Difference, Overcoming Obstacles, Perseverance, True Self How To Grow Mentally Physically Emotionally And SpirituallyShare on FacebookShare on Twitter Daily life is hectic. Often, we are satisfied just to have made ...
“The real difficulty is to overcome how you think about yourself.” ~ Maya Angelou Do you tend to be your own worst critic? Do you judge yourself harshly? Do you blame yourself for anything and everything that goes wrong? Firstly, let me clarify that it
spiritually go hand-in-hand. When you work toward helping your spirit to reach a positive state, you’ll appreciate the beauty of your spiritual aspect and bring higher-level benefits into your daily life. In this way, you’ll generate a higher-level love that can improve your life at all...
Different practices and techniques are used in each of the three realms to help us spiritually mature and rediscover joy, peace, and nondualwholeness. Below, I’ll explore each of these three realms with you: Middle World Purpose: Personality development ...
Managing relationships with healthy boundaries can provide more energy to continue maturing ourselves, as well as free up energy for joy andcreativity. Norman Fischer writes inTaking Our Placesthat "there is a way of becoming truly mature — spiritually, psychologically, and emotionally ...