This way, you’ll get encouraged and motivated first thing in the morning – by keeping the momentum from the previous day’s creative fire going. You won’t have to think about what you need to do, or see a daunting task of starting something in front of you. You’ll have a in-pr...
Make sure you have agood study space,because if you enjoy being in the soace,you can motivated yourself more easilyto go and work in thar space.例如:点上香薰,面朝窗户,放些鲜花,放些照片For example:You can light some candles,...
【Audrey Carroll】健康高效率晨间日常|PRODUCTIVE MORNING ROUTINE*how to be healthy+motivated 2371 16 2020-07-12 05:55:39 您当前的浏览器不支持 HTML5 播放器 请更换浏览器再试试哦~74 2 42 1 稿件投诉 记笔记 原链接:https://youtu.be/6xGiz2nehAQ 转自油管博主 Audrey Carroll 也欢迎你来微博找...
It is a simple yet very beneficial way to make yourself motivated in the morning. Thisarticle from Business Insidersaid: “Drinking lemon water as soon as you wake up spikes your energy levels physically and mentally,” Bradberry wrote. “By improving nutrient absorption in your stomach, it giv...
通过本段首句"Force yourself to start working for just a few minutes to ease your anxiety." (强迫自己开始工作几分钟来缓解焦虑。) 可知,本段的主题是通过开始工作来缓解焦虑。通过设空处下文"For instance, you could begin by spending 5 minutes skimming your vocabulary list. Or try the Pomodoro ...
How to Get Motivated? Staying motivated all the time is an impossible task. Sometimes, you just don't have the energy, or you feel completely stuck. Here on our channel, we believe in regular inspiration - little bursts of positive messages that can provide the fuel you need to light a ...
We need to think of focus as something that can be learned rather than something that is innate to us.我们需要把专注看作是可以学习的东西，而不是我们与生俱来的东西。The way I think about this is: do I struggle to focus when it comes to playing video games?我的想法是：当我玩电子游戏时...
So by now, you should have a habit in mind that you're going to work on for the remainder of this course.因此，到现在为止，你心中应该已经有了一个习惯，在本系列课程的剩余时间里，你将努力培养这个习惯。If you do not have this habit in mind or if you've missed any of the previous ...
What motivates you is possibly the same thing that you're already great at. Think about what motivated you in your previous work. Consider what made you happiest, proudest, and excited to work. Be specific. Giving precise examples of situations from the past will also help you highlight ...
Figure out when you are most motivated and alert and plan out your day so you use this time best. For example, if you're a morning person, do your toughest work right after you wake up. On the other hand, if you tend to be groggy in the morning, you risk making careless errors ...