Set realistic goals to avoid unnecessary stress. Develop your problem-solving skills and adaptability to handle workplace challenges effectively. Practice stress management techniques, like taking short breaks
On the other hand, if you notice you are not confident, challenge that self-doubt. Consider finding ways to build more realistic confidence. This is especially importantif you experience imposter syndrome. 3. Become aware of your mental heuristics Heuristics are mental shortcuts that people use t...
How to be more grateful Even though expressing gratitude is good for the body and mind, it’s not necessarily an easy task. But when we practice being more grateful, we discover that there is a humility to appreciation; an awareness that we are part of something bigger that we can’t ta...
🌟people who regularly reflect on their actions tend to make better decisions (经常反思自己行为的人更容易做出更好的决定) that's because they're more aware of what they need to improve 🌟setting goals ,but goals need to be realistic 🌟break it down into smaller steps research shows that...
(4)G.推理判断题.根据"Being realistic about the time you have and how long a task will take can help ensure you accomplish what you plan to.对你所拥有的时间和完成任务的时间保持现实可以帮助你完成计划.'可知此处应填"每天的任务应该是具体的、可衡量的、可实现的,并且有一个时间表'.故选G.(5...
Be realistic about the risks . Decide whether to wait . Ask permission to disagree . Identify a shared goal 相关知识点: 试题来源: 解析 正确答案:B您的答案:本题解析:根据关键词“slightly understate your confidence”稍微收敛你的自信心以及本段第一句“…If we set an end.of.quarter deadline,we...
Instead, I want you to unlock your personal style of productivity by understanding the way you function and asking yourself a few questions. Let’s get to it—10 ways how to be more productive. 1. Always start with you 2. Steal productivity tips from people you admire 3. Be realistic ...
Be Bleakly Realistic About How Much Of Your Own Time You ControlOliver Burkeman
It’s critical that you keep your timeline realistic when setting goals for success. For example, let’s say you decide in January to write a book by the end of the year. If you’ve only been able to write half a chapter every two months in the past, this new deadline may not be...
so, so important to adjust our expectations to be more aligned and realistic to our own current situation. So instead of expecting myself to prove everything is possible, now I focus more on proving that we can always learn...