exercise, sleep and meditation. And these are also activities that help you increase your self-confidence and look more assertive in society. All four of these activities have been proven to increase self-esteem and confidence, while giving you a more positive ...
2How to Be More Confident 如何变得更加自信 by John Boitnott 景一编译 ●Don ’t compare yourself When you see others ’success on social media,it ’s easy to lose confidence.Comparing yourself to others,you might think you have failed because it looks as though others have so much more ...
When you feed your mind with positive affirmations, information, books, conversations, audio programs, and thoughts, you develop a more positive attitude and personality.You become more influential and persuasive. You enjoy greater self-esteem. You learn how to be confident and believe in yourself...
I can assure you, however, that I have experienced AND witnessed the good and positive light that having a positive mindset can bring. Both positive and negative thoughts are powerful but have opposite results. Today I want to talk to you about how both can impact you and how the power of...
How to Become More ConfidentOur confidence plays an important role in ability to achieve success and happiness. It affects our mental thought patterns, the way we speak and act, and the decisions we make in all areas of our lives. Confident people take more action, perform better, and are ...
to be nobody. But in my heart, I want to be noticed and show my talent. My friend encourages me to take part in the activity, she helps me to finish the task.At last, I become more and more confident and get along with others. I am so thankful to her for finding my confidence...
The act of smiling is so strongly associated with positive feelings that it’s almost impossible to feel bad while smiling. Smiling is much more then just a facial expression, you will also appear more confident to others while you’re smiling. 秘诀之一:微笑 在你感到焦虑不安、缺乏信心之时,...
So how can one harness the power of confidence and unlock their true potential? Let’s dive into what makes someone confident and tips and strategies to help you build your confidence! What is Confidence? Confidence is a positive and assured mindset that enables people to face challenges, take...
Become more positive by focusing on where you are abundant in your life. 15. Meditate and visualize success. Please take some time every day to just be. To stop doing and wanting, and just be. Create time every day to sit down or lay and breathe deeply. ...
2 Instead, begin to focus on solutions and making positive changes.Change your body language. This is where posture, smiling, eye contact, and speech slowly come into play. Justthe simple act of pulling your shoulders back gives others the impression that you are a confident person. 3 Look...