If you don’t have the time to go to the gym 4+ times per week,don’t follow a program that has 4 or more weekly workouts. Instead, choose a program that fits into your schedule rather than trying to force one to fit. (Don’t underestimatehow much you can achieve with 3 weekly w...
Tell someone you respect. By doing so, you will get an increased motivation to get it done so that you don't have to go back to that person and admit that you failed. Tell your community. This is another way of creating external leverage. By using social media or any other platform t...
个人平均值是非常私人的,是你专属的,我认为如果你能专注于个人水平,并在此基础上努力提升自己,你真的会开始取得很多令人惊讶的成就。This idea started for me on a December evening in 2011. I had just stepped outside to do o...
Wondering how to become consistent in life, at work or at achieving your personal goals? Learn the six best ways to a better consistency.
aWe needed to be more consistent and controlled over what we were doing so that everyone knew exactly what was available in training materials and how to evolve these. 我们需要是更加一致和更加受控的什么我们做着,以便大家确切地会什么是可利用的在训练材料和演变这些。 [translate] ...
How do you let him help you be more consistent? The first thing to do is to write down goals and plans. Rick is like a special guest who visits your mind infrequently. So, you have to guard what he says in those precious moments- the goals and plans he lays out for you- like it...
if you have to pick, choose to finish. Choose to show up every day until the job is done. Choose the pursuit that appears more boring on the surface, but has richer rewards in its depth. Choose to stick with a plan even if it isn’t paying out immediately. Choose to be consistent....
Developing and improving oneself is a constant process through the life of an individual. This is normally accomplished by developing and inculcating certain behaviors in ones personality. The more you practice these behaviors, the more consistent you become in adopting them and making them a perman...
You don’t ignore problems, but instead of complaining about them or letting them overpower you, you actively look for ways to overcome them with a constructive mindset. You take responsibility for your life on a consistent basis because you understand you are in control of how your life progr...
Consistent, high-quality business communications and brand experiences build confidence in your company and lead to more engaged employees and customers. Here are five more reasons why brand consistency should be a top priority. 1 It improves brand awareness and recognition. Research shows that brand...