How to Be Less Emotional Being overly emotional may mean reacting to feelings like anger, sadness and fear quickly instead of letting all of your intelligence weigh in. Chances are, if you feel overly emotional you are relating to your emotions in a way that isn't always constructive. 1 ...
Sometimes youdon’tneed your feelings protected. Sometimes you need toput yourself through emotional stressas a form of self-care. It’s important to be in touch with your emotions, but it’s also important to figure out how to be less sensitive in situations where it’s counterproductive. ...
It can be helpful to recognize the universality of our human emotions psychologist Karen Horneffer-Ginter Stressful situations isolate us, especially when we have to pull 12-hour days for a demanding work project or feel ashamed of our emotional problems. But steaming during your sad desk lunch ...
【TED-0310】How to practice emotional first aid | Guy Winch(17:28) We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health ...
Consider the American Psychological Association’s definition ofemotional stability: “predictability and consistency in emotional reactions, with the absence of rapid mood changes.” From this, you can conclude how to be emotionally stable in a relationship.Essentially, you need to face your triggers...
When you see what you’re truly made of, you don’t need anyone else’s approval to feel worthy. You’ll know it for yourself, and that’s the kind of strength that paves the way to emotional independence. Build Confidence Through Small Victories ...
There is absolutely nothing wrong with having a sensitive soul, but it can make life a little more painful than it has to be. In fact, being overly emotional can feel like a downright curse. If you're feeling totally overrun with feelings, you may…
Have you ever had an emotional day? One where you sit at work grinding your teeth and clenching your fists and just try to hold it together long enough to meet your deadlines, because if you started crying, you might never be able to stop? You’re a ball of tension, a coiled spring...
摩登家庭第1季第1集台词 英文中文Kids, breakfast!孩子们吃早饭了Kids?孩子们Phil, would you get them?菲尔把他们叫下来好吗Yeah...
Learn the signs of emotional immaturity. Follow a five-step process for learning how to become emotionally mature.