While some people manage to retain their happiness, most of us become more unhappy than happy by the time we enter high school. What happened? We were taught three "facts" that set the stage for a lifetime of unhappiness: "Life is scary," "Life is less scary if you accumulate stuff....
balance is important if we want to learn how to be happy. As humans, we are flawed and prone to many cycles of emotions. We get angry, sad, jealous, and even greedy. Sometimes, life brings us down and no amount of happy thoughts...
Perhaps, like most people, you have moments of emotional suffering when you ask, "Why me? How can I be Happy? What will it take for me to be happier in life?" If you very seldom have those thoughts, rejoice, and pass this article on to a friend who is less joyful. If you freque...
In fact, to accomplish anything in life, you’ll need the courage to start, the discipline to keep going and the patience to wait for the results. You’ll need to make your mission a top priority in your life. You’ll need to make many sacrifices to realize your dream. Discipline will...
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Learning the hurts beyond this phrase and considering alternatives can be beneficial if you want to spread and grow happiness in your life. Do you need help figuring out how to be happy? Connect with a online therapist Happiness can be complicated If happiness could be chosen at any given ...
What is the greatest thing that you want to achieve in your life? Challenge yourself to dream bigger. Decide that you want more fulfillment for yourself. Your dream is the destination of where you want to be in the future. When you are dreaming, do not worry about how you will achieve ...
“The ability to savor the positive experiences in your life is one of the most important ingredients of happiness,” according to Lyubomirsky. How to do it? Put together a small album with happy photos or mementos and carry it around with you. Try to be present and fully appreciate small...
If the answer is yes, then you're in for a treat. Join us to examine the fundamentals of success! Welcome to the ultimate guide, “How to Be Successful in Life: 12 Principles to Live By,” where we'll uncover the 12 principles that empower individuals to soar to monumental heights. ...
Tips for finding happiness: 1) Be Positive 2) Serve Others 3) Gratitude... Happiness Quotes, Articles on happiness, & More