Consider the American Psychological Association’s definition ofemotional stability: “predictability and consistency in emotional reactions, with the absence of rapid mood changes.” From this, you can conclude how to be emotionally stable in a relationship.Essentially, you need to face your triggers,...
Emotions, like waves, ebb and flow. You can’t stop the waves, butyou can learn to surf. The same principle applies to our emotions. Emotional management begins with acceptance—acceptance of our feelings as natural, human responses. Start off by identifying your emotions.Give them names. Is...
Partial Emotional Dependence:As we move into adolescence and adulthood, we begin to attach our emotional states to friends, romantic partners, and colleagues. It's common to feel frustrated in this stage because the actions of others weigh heavily on the way we feel at any given moment. We m...
句子中主语为I,由此可知,D项Even for me,this was a hard thing to do.(即使对我来说,这也很难做到。)正好与原文主语一致。故选D。 (5)F.推理判断题。由横线前一句your emotional pain will become noticeable physically(你情感上的痛苦会在你身体上有明显的变化。) 可知,思想情感的健康会影响你身体健康...
Are you emotional(感情用事)? Do you often have strong feelings? How do you deal with bad emotions?We feel angry or guilty about the things we did or did not achieve, about the things we cannot have, and many other things. It seems that everyone carries their own bad emotions. But ...
Learn the signs of emotional immaturity. Follow a five-step process for learning how to become emotionally mature.
Emotional health is the sense that what is happening, is happening now. It is experiencing the world as first-hand, immediate, rather than only knowing what was experienced when you reflect upon it later. You are, as the sports commentators put it, ‘in the zone’.You feel real rather ...
With emotional awareness, we can understand how this influences our behaviors.(这对于理解我们的行为和改变我们处理问题的方式是绝对必要的。有情绪感意识,我们就能理解它是如何影响我们的行为的。)”可知,此处指出理解情绪意识带来的好处即知道情绪是如何影响我们的行为的。A选项“And in turn, change the way ...
If none of these strategies work, you can always try tempering your emotional response after the fact.如果这些策略都没有用，你可以在情况发生之后试着缓和自己的情绪反应，But this can be tricky.但这有点棘手。Many of the easiest ways to do this, like hiding your emotions or trying to change ...
How to Be Less Emotional Being overly emotional may mean reacting to feelings like anger, sadness and fear quickly instead of letting all of your intelligence weigh in. Chances are, if you feel overly emotional you are relating to your emotions in a way that isn't always constructive. 1 ...