4. Declutter your bedroom. If your bed feels dreamy but your room is a mess, you could be at a higher risk for sleep problems. A study presented at the June 2015 SLEEP conference in Seattle suggests that those surrounded by clutter were more likely to have a sleep disorder. What your ...
This article will attempt to show you three simple ways in which you can transform your bedroom into the most beautiful room in the house and that will leave your friends jealous. Not only will it look better and make your house more aesthetically pleasing as a whole it will add a b...
A theme is the underlying idea or message woven throughout a story, adding depth and meaning. It can be a moral lesson, a philosophical concept, or a metaphor for real life. Themes range from simple, like the power of love in a romance, to complex, such as anallegoryreflecting historical...
peace and (yawn …) sleep. You’ve got the blackout shades, now here are 10 little things, from bedtime rituals to smart storage solutions, to help turn your bedroom into the ultimate
3. Be selfish in the bedroom Yes, really. “What’s in it for you?” Lori Brotto often asks clients with sex and intimacy issues at her counselling practice. Brotto, a psychologist and professor at the University of British Columbia, likes to dig in: what do you...
B. Sleep better from now on.1. C And think about investing into warm light that you can use in the bed-room before bedtime. C. Turn off unused light around the2. A Keep the bedroom a technology-free zone as the light from electronic house.devices can disturb your sleep. If you ...
The app allows you and everyone in your home to do tasks like checking if the lights were left on in the hallway, what level the air purifier is running on, and the name of the song that's playing in the bedroom speaker. Navigating the app ...
9. Keep Your Bedroom for Rest & Recovery Only Creating separation between your sleep and living spaces can make a big difference. Reserving your living room for media consumption and screen time can help you stick to tip #1 in this list. Taking the TV out of the bedroom, leaving your phon...
cosmetics online in the U.S. However, you will need FDA approval if your products contain color additives. Some locations require additional licensing. Since these regulations can vary, it’s important to understand the local laws in both your business location and where your products will be ...
We all have our preferences, but for a perfect night's sleep you should try to keep your body in a proper position, where both your head and neck are kept straight. All you need is a comfortable bed and some well placed pillows.Step Three Your bedroom should be a place for sleeping ...