Whether you want to beat your own best times, leave your competitors behind, or push yourself to new limits, swimming faster is what every swimmer and coach dream of. But how can you make it happen? Dive into this guide to unlock the secrets of becoming a faster competitive swimmer and ...
If you’re an adult swimmer, unconfident in the water, and making no progress despite training… this plan is for you. Kick off the next season swimming faster and easier in 20 sessions. Here’s our step-by-step plan: 1. The program starts with a 1,000 or 500-yard swim test to ...
Below is a video demonstration. The swimmer takes just 5 strokes to cross the length of the pool (granted, with fins and paddles), and covers the length of the 25-yard pool in around ten seconds. This is exceptional efficiency, and it’s fast. “Going faster isn’t just moving the ar...
Here are seven ways that a drag chute can help you become a better and faster swimmer. Read More » Swim Gear Guides 6 Benefits of Swim Benches for Faster Swimming Wondering if a swim bench can help improve your swimming? Here are six benefits of swim benches for better technique, ...
Many of us are caught up in our fast-paced society often forgetting to just stop and think. This causes us to do things over and over without realizing that there might be a smarter way to help us go forward. As a swim coach or a swimmer, you should always be trying to adjust your...
Regular practice and experience in varied conditions are key to honing these skills and becoming a more confident swimmer in open waters. Swim Faster With FORM Compatible Devices FORM Smart Swim Goggles are the first-ever goggles with a patented AR display and motion sensors that show your ...
Freestyle is the most popular swimming stroke in the world, and is an essential skill for swimmers of all levels. Every single swimmer, from beginner to elite, has at least one element of their freestyle stroke that can be refined and improved. From body
I changed my lifestyle. I spent a huge amount of my time devoted not only to the sport of swimming but also just as much to my diet and body image. At the end of that season, I was faster at swimming than my captain, I was awarded the “Best Abs” t-shirt and overall I felt...
The fins did allow the young Franklin to swim faster, but he soon ditched them after he noted that "they fatigued the wrists." He also strapped boards to his feet like sandals, but gave them up as well after finding them awkward and clunky. In his later years, Franklin would leave his...
If a swimmer comes across a shark, he should swim away as quietly as possible , trying to avoid making it angry. He should also head for shore as quickly as possible.(1)What should be done if a shark rubs against your boat?A. Stir up the water.B. Make some noise by shouting.C....