Wash your hands before and after handling portabella mushrooms to help prevent cross-contamination. Clean mushrooms under running water immediately before cooking and eating. You don't need to use anything other than water to clean your mushrooms. Don't pre-wash your mushrooms — the moisture will...
Indole-3-carbinol(I3C) is found in cruciferous vegetables such as cabbage, cauliflower, and broccoli.99When I3C was administered to rodents given cancer-causing chemicals (carcinogens), the number of tumors was reduced by up to96%. I3C has been shown to extend the length of the time betwee...