You would think I would have become used to the loud croaking, but it got worse every day. These creatures croaked so loudly outside my bedroom that my window started vibrating, night after night. There were many days when I had trouble focusing at work because I couldn’t get a good ...
That was enough to keep me from feeling hungry while still eating less in total. Don't eat right before going to bed. I've read this numerous times and don't get why it works, but it does. I set a limit of 3 hours. So I planned to go to bed at midnight, I wouldn't eat ...
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