There’s no greater way to awaken your inner power than to be in the service of someone who has none. If you’re feeling disempowered, immediately find a way to serve. Go to a homeless shelter, mentor a child — do anything that helps you discover your power and harness it to use i...
The practice ofKundalini yogais supposed to arouse the sleeping Kundalini Shakti from its coiled base through the six chakras that reside along the spine, and through the seventh chakra, or crown. Chakras are wheels, or hubs of energy, along which energy or prana, travels like a superhighway ...
Before attempting to awaken Kundalini, it is crucial to prepare the mind, body, and spirit. Preparation involves cultivating a deep sense of self-awareness, maintaining a stable mental and emotional state, and engaging in regular yoga techniques and meditation practices....
Sexual energy is something to revere and consciously cultivate. You can’t just leave it to chance. When I get up in the morning, the first thing I do is meditate. I want to connect to myself, to every ounce of spiritual energy, heart energy, and erotic energy in me. I do this be...
I contain multitudes, as Walt Whitman put it. There is nothing I can see in another that I do not also contain to some degree—cheat, murderer, martyr, hero, and much more. Looking closely I discover that fundamentally we are all alike—all subject to the same passions and hopes, and ...
There comes a moment in our journey between the middle world and the underworld in whichan equilibrium or inner spaciousness forms, allowing us to move up into the Upper World. For example, it’s much harder to spiritually awaken to the Upper World when our unconscious minds are plagued with...
How to Awaken the 7 Chakras Importance of Awakening in the Right Order The Sacred Word OM and Meditation Internal or Spiritual Respiration Seeing With Any Part of The Body The Development of Cosmic Consciousness Power Over Animate and Inanimate Matter ...
How might in my prayer life or meditation or yoga, I discover awaken a new way forward. That's a spiritual response to suffering. And it literally builds the pathways in our brain so that we are more resilient and more able to come through tough times with a spiritual eye. Nex...
Dr. Sue released her first book, The Energy Codes: A 7-Step System to Awaken the Spirit, Heal the Body, and Live Your Best Life, with Simon & Schuster in the spring of 2019. Dr. Sue Morter speaks worldwide on the topics of ‘user-friendly’ Quantum Science, BioEnergetics, Natural Hea...
A sense of calmness is also achieved due to the lightness of the skull.Kapalabhatihelps one to think better and make decisions quickly while also keeping the mind alert. This is a wonderful breathing technique to help the mind and soul, as it helps to awaken the spiritual power which heals...