Sometimes, trying to avoid a triggering situation is reasonable. However, if avoidance hinders your ability to function, you should seek help. Learning to cope with triggers you can't anticipate or avoid requires emotional processing, which is most often aided by therapy. The following are a fe...
I wouldn’t have broken my plan, I can’t go to their house without eating, I’m so upset by what she said I just had to eat, You can’t go to a wedding and not eat. The dogs chewed my favourite
After selling a security at a loss, you must wait 31 days to repurchase the same or a substantially identical security to avoid triggering the wash sale rule. The rule applies to both 30 days before and after the sale, meaning a total of 61 days must be considered when planning trades to...
Some spam trigger words are easier to avoid in marketing emails than others. For example, you don't have to refer to your email recipients as “dear” in your marketing emails (in fact, you shouldn't). However, avoiding specific calls to action like “Act now!” or “Discount” c...
Instagram’s algorithms are very precise and they can spot automated activity with one look. To avoid triggering the error, stop using automation tools, bots or engaging in any behavior that seems unusual, such as liking, following, or commenting a lot in a short time. ...
even the trigger doesn’t get pulled because you’ve now taught your mind to view your traumatic experience in a new, more positive light. This updated way of making sense of your traumatic experience becomes the automatic way in which you process and react to the previously triggering experien...
Once you have begun cultivating a life of sobriety, some triggers will be easier to avoid. For example, getting rid of the substances themselves and any related paraphernalia in your environment helps to remove those potential triggers.
Avoid scrubbing. Towel off gently by blotting (not rubbing) the skin. Apply any topical medications you may be using. While the skin is still damp and porous, apply moisturizer. Allow the moisturizer to absorb for several minutes before dressing. ...
Subject lines should be clear, relevant, and free of spammy language or gimmicks to avoid triggering spam filters and ensure deliverability. Crafting engaging and compliant content The content of an email should provide value to recipients while adhering to legal and ethical standards for email market...
recovery comes with its own set of challenges. I have faced many of these traps myself, and I continue to be mindful of them as I move forward. I wanted to write this post not only to remind myself of these potential pitfalls but also to help others on a...