The most taboo thing is to stick it to the bottom of the table in the office. Go to the bathroom: the bathroom is a good place, absolutely private. If you can't restrain yourself from being sleepy, there is no other way to stop it. You might as well go to the bathroom simply. S...
B. This will leave you sleepy and unproductive. C. But of course, tomorrow will be exactly the same. D. This will guarantee that you won't "forget" to go to workout. E. Decorate your office space with motivational photos or slogans. F. Try to include eggs, fruits and whole grain ...
2 For example, trying to work in a quiet bedroom may just make you sleepy. Make sure you won't be interrupted. When you have big projects that demand focus, stay in a quiet place. If you work in an office, for instance, shutting the door can relay the message that you’d prefer ...
During the course of a night, your body consistently cycles through these stages of sleep in approximately 90 to 120-minute intervals. In general, most of the deep sleep occurs in the first half of the night, and most of the REM sleep occurs in the second half of the night. It might ...
Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body. ...
小学英语作文：How to keep healthy 1 As we all know，health is very important to everybody.But do you know how to keep healthy?Here are some useful tips.Firstly，we should do more eXercise.For eXample， we can go climbing at weekends.After supper，we can take a walk.Doing eXercise makes...
For example, trying to work in a quiet bedroom may just make you sleepy. Make sure you won't be interrupted. When you have big projects that demand focus, stay in a quiet place. If you work in an office, for instance, shutting the door can relay the message that you'd better not ...
Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body. ...
To avoid having this problem in the future, you can learn some techniques that will promote sleep. Find them on the next page. This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors of Consumer Guide (R), Publications Internation...
we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we...