If you want to avoid sleep while studying, you need to maintain a proper time for everything. You need to maintain a proper time for sleeping, studying and eating. Sleep and food are necessary for a healthy life. The key behind sleep while studying is low health. When your health and ...
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Like even if it comes at the cost of lifting that trophy, I would rather feel as if I'm making the most of my short time on this earth than think I have to suffer and crawl through glass and like discipline and grit and white knuckle myself through the hard work to get to the re...
Try to reserve (保留) your bed for sleeping and avoid studying in it. Studying in bed can make you feel sleepy. And keep your fixed study space organized so you can put more time into studying instead of looking for a pen or other things....
In this sleeping phase, your brain processes and structures information it learned during the day. The more sleep you get, the better your brain is at storing this information. That’s why you shouldn’t neglect good rest before exams. Study week is like a working week...
Sometimes your lack of sleep can be due to more than just typical college stuff. It’s important to take a critical look at your sleep habits and figure out if you’re not sleeping because of your social life (e.g., studying or partying all night) or an actual sleep disorder...
本段小标题Have a fixedstudyarea(有固定的学习区域)可知,本段在讲学习地点,学习环境问题,根据空前Trytoreserve (预留) yourbedforsleepingandavoidstudyinginit.(尽量保留你的床用来睡觉,避免在上面学习)可知,不建议在床上学习,C项"在床上学习会让你感到困倦"承接上文,符合语境。故选C项。(5)G.推理判断题。
Six: Sleeping and being in a happy, healthy mood can help you pass a test. So, do not stay up all night studying the night before the test. This will really damage your grade if you have a test in Mrs. Frank’s math class where all test are timed. Seven: Rewarding yourself is a...
In addition, a short vacation is one of the efficient way to release from stress. It’s good for you to relax a few free days. In conclusion, there are several activities that help me forget concerns and to relax, such as sufficient sleeping ,communicate with family or friends,going on ...
Allow at least 30 minutes of quiet relaxing activity before bed at night.Resist the temptation to use sleeping pills, when under the stress of writing papers, studying of the college life.Now, you all know the importance of balanced diet, regular eating habits, water, enough sleep, exercise ...