If you want to avoid sleep while studying, you need to maintain a proper time for everything. You need to maintain a proper time for sleeping, studying and eating. Sleep and food are necessary for a healthy life. The key behind sleep while studying is low health. When your health and ...
MIN-HYUK I had to bring that stupid rock, but it was nice to see your folks. They look good. KI-WOO They’re not as good as they look. They’re all jobless. MIN-HYUK Ki-Jung’s at home too? She doesn’t take college prep classes? KI-WOO It’s not that she doesn’t...
If he covered some topics / area which I am not familiar, I will try to understand at a high level (if I were to zoom in understanding every word he said - it is not fruitful), and perhaps summarized as one word or two what he said - which I will explore further after the lectur...
Like even if it comes at the cost of lifting that trophy, I would rather feel as if I'm making the most of my short time on this earth than think I have to suffer and crawl through glass and like discipline and grit and white knuckle myself through the hard work to get to the re...
Create a Schedule and Stick to It As finals approach, students prone to anxiety might start sleeping later, eating at random times and neglecting self-care and hygiene, Giller says. They may also look to various methods of distraction or escaping to fill their time and avoid studying for ex...
In this sleeping phase, your brain processes and structures information it learned during the day. The more sleep you get, the better your brain is at storing this information. That’s why you shouldn’t neglect good rest before exams. Study week is like a working week...
Sleep helps you retain information longer than if you were awake all night studying (this is because while sleeping, your brain consolidates what it learns). It also improves your overall memory by helping with concentration and focus—both important factors in passing exams!
We have to know when to save time. We have to save time while we are playing. Do not play a little while, go to see some books, and use your little time to change some knowledge, is it worth it? When we are studying, we should arrange the time reasonably. Dont play with the ho...
But, this too shall pass. So be patient. Anxiety after a husband’s affair is not going to stay with you forever. Sleep, eat and move When you areexperiencing anxiety and depressionit’s important to focus on the three basics: sleeping, eating, and exercising. For surviving emotional affai...
One way to ground yourself in the present moment is tomake simple mental statementslike, "The walls are gray. My desk is smooth and hard. I smell a freshly sharpened pencil." These statements should befactual and objective—avoid judgments, positive or negative.We don't want, "The walls ...