Salt plays an important role in our daily diet. Even a small reduction(减少) in salt in the diet can be a big help to the heart. A new study used a computer model to predict -how just three grams less a day would affect heart disease in the United States. ...
it’s still possible to reduce your salt intake and still enjoy the meals and snacks you’re eating. Not only is it possible to wean your taste buds off the need for salty foods to avoid blandness, but
Less Salt Can Mean Being More Healthy C. A Survey on People's Regular Diet D. Mayor Michael Bloomberg and His Health Project 科目:高中英语来源:题型:阅读理解 8:30 PM Outlook Outlook is back with a new series of reports to keep you up date with all that’s new in the world of enterta...
poor health leads to nothing. How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat...
Researchers said that their study suggested that high-salt diet may enhance immunotherapy, but whether it impacts the general health of animals still needs to be studied. BEIJING, April 9 (Xinhua) -- It is known that eating too much salt is not good for your health. However, in the case...
Does the idea of dining out on a low-salt diet leave you with a bad taste in your mouth? While it's true many restaurant meals are veritable salt mines, bland foods aren't the only option. Take a look at our tips to find out what to avoid, what to seek o
These foods will keep you full and satisfied and keep sugar cravings to a minimum. Or you might want to check out the MIND diet, a version of the Mediterranean diet found to protect the brain against aging and cognitive decline. 4. Avoid Wheat ...
1. Food. To keep yourself healthy, you shouldnt eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits. 2. Exercise. Another way which is always be ignored is to excercise more....
11. Lemon, Mint, Ginger, Honey, Water, And Salt Being a citrus fruit, lemon has high acidity levels that can stimulate the hydrochloric acid production to break the food and aid in having a proper and easy digestion. In addition, it can also make your digestive system be run smoothly. ...
Even a small reduction in salt in the diet can be a big help to the heart. A new study used a computer model to predict how just three grams less a day would affect heart disease in the United States.The result:10% fewer heart attacks. 8% fewer strokes.