Remember in these situations that you are the adult and that your response to the child may determine whether or not you end up in a power struggle. Successfully managing your own behavior by not allowing your emotions to control your actions may help avoid power struggles. About the author:...
My struggles have made me into the person I am today. I chose to see my struggles as fuel…Energy to create something big! //Anders Bergman, Founder QuitGamble.com I’m proud to present QuitGamble.com to you! ABOUT US PAGE How to Stop Gambling Addiction GuideIntroduction to the How to...
Portion control is key to preventing overeating. Serve meals on smaller plates, and pay attention to portion sizes to avoid mindless overconsumption. Plan Your Meals and Snacks Having a meal plan can help you make healthier choices and avoid impulsive eating. Keep healthy snacks on hand to preve...
From Captain Ahab to Atticus Finch and from Harry Potter to Katniss Everdeen, such memorable characters seem like long-lost friends. Inventing characters and infusing them with the internal strength to become heroic is an art you can spend a lifetime trying to master. Not only must your charact...
Think back to a time when you had to watch where every dollar went. How did you cope? What resources did you use? Relate that to what your reader’s budget struggles may be today. How can your experiences help you empathize with a mom in a single-income household who now has to ...
Start fresh this year and resolve to avoid burnout — if you repeat the same behaviors, you’ll fall into the same burnout traps. Try to remember this quote daily: “If you don’t change, nothing changes.” Assess the following productivity habits to determine which ones would work best fo...
reward charts. Made a real effort to avoid power struggles. When I ask him why he is hurting people he says it's because he wants to go home. EP requested and she suggested exact same things we are already doing and indicated that she didn't feel there was a psychological ...
Avoid these kinds of addictions at all costs, and instead, choose to indulge in other activities that will help put you in a more positive frame-of-mind — to promote deeper levels of healing in the long-run. Look After Your Health ...
Alcohol can significantly affectbowel movements. It can impair nutrient absorption, worsen IBS symptoms, cause dehydration and even lead to internal bleeding in the GI tract. Chronic alcohol use can worsen these effects. To avoid bowel-related side effects, it is important to stay hydrated when dr...
To avoid being a pessimistic person, the first thing that you should be aware of is what makes you that: your negative thoughts, jealousy, depression, anxiety, and the inability to look at others well; external circumstances like disbelief, distrust, and dishonesty can also lead to the pessimi...