If your water tests positive for PFAS, exposure to the chemicals can be avoided by using a carbon or reverse osmosis filtration system. “Whenever possible, avoid drinking unfiltered tap water,” cautions Wu. Buy fewer products with PFAS in them In addition to switching to purified water, you ...
These chemicals became prevalent in the 1950s when industries started offering more advanced products like stainless steel pots or water repellent jackets (9). As we developed a culture of speed and “to go” meals, takeout containers were also made with PFAS to avoid sticking properties (8)....
“If it spreads a little bit, then it’s another coating—it’s not PFAS,” she says. The bead test might not be practical at the grocery store, but you can use this method to test food containers and packaging at home so you can avoid them in the future. ...
You can’t typically see, taste, or smell them, but you can avoid them. Learn about endocrine disruptors, their effects, and how to reduce exposure in this comprehensive guide. What Are Endocrine Disruptors? Endocrine disruptors are natural or human-made chemicals that can interfere with the ...
providing hints at how the chemicals interact with pro-inflammatory processes in the body. Unfortunately, the authors say there's not much women can do to get rid of PFAS after they get into the body. Instead, they caution women to avoid prolonged exposure by choosing PFAS-free clothing, coo...
2. Avoid Single Use Plastics Thesestainless steel water bottles with built-in filtersare non-toxic alternative to disposable plastic bottles. I like them more than basic reusable bottles because they can transform ordinary tap water into clean and safe drinking water by simply sipping through the ...
12 Things You Can Do Today To Reduce Exposure To Microplastics 1. WATER Stop buying bottled water. Bottled water has been shown to have high levels of microplastics and PFAS chemicals and they are just bad for the environment. Plastic water bottles are rarely necessary and recycled. 2. DISPOSA...
Avoid this by purchasing organic cotton, wool, hemp, linen, or other natural substances. Chemicals used in the manufacturing process include (1): Flame retardants – linked to many health risks, including infertility, neurotoxicity, endocrine disruption, and cancer. PFAS (Polyfluorinated Substances) ...
You may be able to prevent an itchy throat by reducing your exposure to irritants and taking steps to limit irritation if you are exposed.14 Avoid substances that dry out the sinuses, including caffeine and alcohol. Use a humidifier and clean it often. ...
Avoid these products altogether Stay away from nonstick cookware, long-lasting mascaras and some waterproof clothing. "PFAS are generally very good at repelling water, stains and grease. Hence you tend to see them in products such as traditional nonstick cookware, raincoats and mascara," Saigal...