3. Avoid multitasking to focus on one goal at a time.Sometimes procrastination is the result of feeling overwhelmed with too many projects or having tasks with non-specific requirements or due dates. Self-starting can be hard. It’s important to set specific, doable goals for yourself. Multit...
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Identify the most important tasks for each day and focus on those first. Use tools like to-do lists or productivity apps to keep track of your priorities. Avoid multitasking and concentrate on one task at a time.确定每天最重要的任务,并首先专注于这些任务。使用待办事项列表或生产力应用程序等工具...
53.B) People’s performance benefits from the perception of what they are doing as multitasking. 54.D) It is a desirable ability that can be developed. 55.C) Avoid multitasking 第三套 文章开头:When people set out to improve their health, t...
4.B)They were born to the same mother. 5.B) The beautiful beach was spoiled with lots of trash. 6.C) A passerby. 7.A) It was tourists, not natives who were cleaning up the beach. 8.D)He is physically unfit for it. 9.D)To give her little nephew a treat. ...
With different, voice-guided meditations of varying lengths, these apps can be a great way to start a meditation practice. 2. Avoid multitasking Multitasking is what you might call a "false friend": it makes you feel like you're more productive, but research shows it doesn't help us get...
Identify the most important tasks for each day and focus on those first. Use tools like to-do lists or productivity apps to keep track of your priorities. Avoid multitasking and concentrate on one task at a time.确定每天最重要的任务,并首先专注于这些任务。使用待办事项列表或生产力应用程序等工具...
36.D)One consequence of climate change is that some people may not have adequate access to certain foods. 37.I) People around the world are eating foods more similar than what they used to eat. 38.B) A recent news report talked aboutscientific efforts to help crops survive droughts through...
Every student has to know how to avoid distractions in school or college if they want to stay focused and on track with their academic progress.
Strategy #5: Avoid multitasking. You may feel you get more done when multitasking, butcountless studieshave proven that people’sproductivity diminisheswhen they engage in this activity. In fact,multitasking reduces creativity, causes a higher ratio of mistakes, and makes it harder to remember impor...