The proper way to use a plunger is to make sure that it seals the opening completely and to pump it slowly. The vacuum that it creates can sometimes move a clog, but a blowback of chemicals can occur if the opening is not completely covered. First, bail as much water out of the drai...
You probably know better than to eat a strawberry straight from of the carton without washing it. Fruits and veggies are often coated in harmful pesticides to ward off pests when they're growing. These chemicals are not exactly safe for human consumption either.你可能很清楚，买来的草莓不...
You probably know better than to eat a strawberry straight from of the carton without washing it. Fruits and veggies are often coated in harmful pesticides to ward off pests when they're growing. These chemicals are not exactly safe for human consumption either. 你可能很清楚,买来的草莓不能不...
a Board Certified Nutritionist, Certified Bau-Biologist and Bau-Biology Inspector and specializes in Food As Medicine. She has helped thousands of families and individuals identify, heal and recover from toxic exposures and is on a mission to revolutionize the way American families view their health...
and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat which is rich in sugar and fat. Secondly, wed better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad ...
It’s no secret that the more processed a food is, the fewer nutrients it has. Processed snacks can be dangerous for your health as they often contain a number of harmful additives and preservatives while having few to no nutrients. In order to avoid these bad foods, you have to take ac...
How to Wash Potatoes Fields White recommends soaking the potatoes in cold water first before cleaning them to break up the dirt. "This is like soaking a dish that has dried food on it—it just loosens things up so you don't have to scrub," she says. Here's how to tackle your tater...
That the air around us there are many harmful substances. Therefore, we want to Sue around things start to do. For example, we can go to school by bike or walk, it can exercise. If you have time can use less elevator, many climb stairs. We can not only physical exercise, but also...
Andrews recommends using meat in soups and stews since that cooking method doesn't produce the potentially harmful compounds that come with high-heat cooking. It also makes limiting meat consumption easy. For example, try subbing in beans for half the meat. “Beans are my go-to because they...
3. Avoid Sugar Refined sugar sends blood sugar levels, and mood, on a roller coaster ride — first up, then down. Related on Be Brain Fit — How to Stop Sugar Cravings (+ 8-Step Plan to Stop Eating Sugar) Eating mostly unprocessed food should preclude consuming much sugar, but there ...