Recently, how to keep healthy has become After a night of not eating, your body c a hot topic. Here are some easy steps in of doing exercise, you will increase your needs some fuel 4(start)the day.increasing your energy and giving you a Eat an apple a day. An apple is a quick....
Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong ...
42. After reading all the ___ (win) personal information, I realized why the guy could set a new record.43. Although he had to stand at the back of the room, his ___ (high) successfully brought him to the professor’s attention.44. How can you say PM2.5 is ___ (harm)? Y...
Do you ever feel tired or sleepy during the afternoon?你有没有在下午感到疲倦或困倦？Most of us have experienced it.我们大多数人都有过。Those last few hours between 1:00 p. m. and 5:00 p. m. when we still need to get things done and be productive, but have trouble focusing because...
“If you consume a meal, it may be best to exercise one to three hours after eating to avoid negative gastrointestinal effects. If you eat a very large meal, it will take a lot longer to metabolize and digest the food, which can affect blood flow and performance,” he adds. Remember...
and meat and more vegetables and fruit,and then In order to eat healthily,we should avoid eating food high in fat, like French fries or cookies. in addition,we should have a meal on time.Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep ...
we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we...
Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong...
being active in activities with a good mood.Thats the reason why people always attrach the importantce to keep healthy.In addition,you should do something to keep healthy so that you can avoid sick,such as running in the morning,playing basketball after school,playing football at the weekend ...
Second, we should take more vegetables and fruit and less eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. ...