eight glasses of water a day. Herbal teas and diluted fruit juices are good options for increasing your water intake. Wash your hands before eating. it really does help keep virus away. If you have to go to a place with many people, take a mouth-mask. You should avoid shar...
How to Prevent Flu and Colds Flu and colds are caused by viruses. They can spread through air and by hands. So we should avoid going to crowded places because there may be some people with the flu virus. When we or others cough or sneeze, we should cover our nose and mouth with tiss...
Additionally, avoid touching your eyes, nose, and mouth with unwashed hands, as this can easily transfer germs from your hands to your body. Staying away from sick individuals and practicing social distancing, especially during flu outbreaks, can further decrease your chances of infection. If you ...
Secondly, it's important to keep our living environment clean and well-ventilated. Thirdly, wearing a mask can help prevent the spread of the virus, especially in crowded places. Also, we should avoid close contact with patients as much as possible. Additionally, getting enough sleep, eating ...
Free Essay: How to Avoid a Flu This Fall The fall season comes hand in hand with the flu. Every year many people get infected with influenza, the flu. They...
This can help prevent the flu virus from spreading to others. 4. Stay home when you're sick: If you're feeling unwell, it's important to stay home and rest. This can help prevent the flu from spreading to your coworkers, friends, and family members. 5. Avoid close contact with sick...
Avoid prolonged stay in a crowded environment, try to wear a mask in public, prevent yourself from touching your eyes, nose and mouth. 3、生活习惯 ◆ 咳嗽、打喷嚏的时候用纸巾覆盖住口鼻,并且用过的纸巾要马上扔到带有盖...
However, at this time, it is not known how easily the virus spreads between people. How to avoid the flu How H1N1 flu is spread The main way that influenza viruses are thought to spread is from person to person in respiratory droplets of coughs and sneezes. This can happen when droplets...
Avoiding contact with people who are sick: If you are sick with the flu, it is important to stay home from work or school to avoid spreading the virus to others. If youdo get the flu, there are a number of things you can do to relieve your symptoms, including: Rest: Getting plenty ...
Get flu shots– Flu vaccinations still remain the best way to prevent flu in the season. One should ideally get vaccinated in fall to avoid the chances of getting flu. If one has missed it, try to get the shot in winter. One can chose either aflu shotthat contains killed virus or a...