Understanding Ourselves is the Key to Controlling Anger Issues in a Relationship I share this with you to illustrate what might happen inside us. We have a lot of stuff that goes on before the explosion. I had many, many thoughts about things that are valuable to ME. Your thoughts are val...
If you and your partner fight all the time, arguing can start to feel inevitable — but it’s important to remember that youcanlearn how to avoid arguments in a relationship. Here are a few effective strategies that can help you stop fights before they start. 1. Give each other space Wh...
In fact, in order to get your message across, it’s vital to avoid the Four Horsemen. Here, old adages such as “you catch more flies with honey” are spot on. While expressing anger or blame can get your point across, it will also erode your intimate bond. If you attack with ...
When it comes to knowing how to handle and avoid relationship arguments, having the right attitude is everything, it will determine if your love story goes the distance or not. Check out a number of healthy ways in which you can handle and avoid relationship arguments. 1. Listen Usually, w...
Now, onto this week’s topic: how to control your anger in a relationship. Q: “I grew up in a family that fought dirty. There was name-calling, passive-aggressive stuff, silent-treatment, and sometimes hitting. Now, when I fight with my partner, I find myself sometimes reacting in...
clearly when you' re angry, so we would first like to encourage you to try to take a second to collect your thoughts before engaging in a dialogue with your partner. Anger can be poisonous and if you're not careful you could potentially say something that might damage your relationship. ...
and Stony Silences. Overcoming Anger in Your Relationship: How To Break the Cycle of Arguments, Putdowns, and Stony Silences.Overcoming Anger in Your Relationship: How To Break the Cycle of Arguments, Putdowns, and Stony Silences.A review of the book "Overcoming Anger in Your Relationship: ...
In short, our default tendency is to be harsh with other people’s anger and either be overly accommodating or equal harsh with their aggression. The solution is to flip your strategy. When confronted with an angry partner or co-worker, for example, you want to validate their anger and put...
Learn how to avoid them with the tips below. To keep misunderstandings to a minimum, in any relationship, it boils down to the C-word:communication. Say what you mean; mean what you say; just don’t be mean about it. If a couple is going to maintain a happy and healthy relationship...
Fear and anger have unique purposes. While fear often occurs to avoid situations that could bring about unwanted outcomes, anger often serves as the motivating force to retaliate against a situation or person. Some people view fear as a manifestation of "weakness," while anger is often perceived...