we will go back to our home countries and retire. So updating our SSS serves as one of our Savings and Insurance in case something happens to us, we and our beneficiaries can take advantage of the benefits available – such as Death benefits, Sickness, Maternity for Women, Hospitalization...
If you are already an SS Member (whether thru Employment or Self Employment), you can still continue your SSS Membership as an Overseas Filipino Worker (OFW) if you happen to work abroad. Here is a comprehensive article on How to Continue Paying your SSS Contributions as an OFW. Do you k...
Start by learning what this type of exercise can benefit you — then follow instructions for relaxing and contracting your pelvic floor muscles. There are different Kegel exercises for both men and women. In this article on siteVKoolwe focus on showing information about Kegel exercises for women,...
have certain positive influence when used as remedies for sickness, but it was unclear how the mechanism of remedy was attained. As a consequence of the accumulation of many years of knowledge, traditional medicine has come forth to group, organize and categorize these remedies according to their...
Everyone is in the pursuit of ahappy life.Whether we realize it or not, humans seek to live a happy life as a deliberate pursuit. It drives our choices, emotions, and decisions. But what makes a happy life? The answer is different for everyone, but some common threads apply. ...
It is fairly easy to create a basic HR dashboard in Excel. You can use a pre-created HR dashboard template directly in Excel or create tables and charts with the relevant HR data yourself. Benefits and drawbacks The biggest benefit of using Excel for your HR dashboard is the fact that ...
and it can cause the same flu-like symptoms in your dog. You might see nausea, diarrhea, joint pain or just a general sickness as your dog detoxifies from the heavy metals the yeast releases. This is called the Herxheimer Reaction … and it usually lasts from a few days to a few we...
It often stems from and develops over time due to some form of traumatic experience in their lives; loss of employment, injury, sickness, etc. Those who are pessimistic can come across as having a lack of distrust in everything and everyone, they lack belief in themselves and others, and...
Finally, it is worth considering insurance against sickness or injury, particularly if you are self-employed and lacking the safety net of sick pay. This will protect you in periods where you cannot work due to ill health, either by offering a regular benefit throughout your time off work or...
will guide you through the process of embarking on your career in the voice acting world. We’ll explore the growing demand for voice actors, essential skills, resources, setting up a home studio, building a portfolio and much more. Here are the secrets to becoming a successful voice actor!