However, while schools wait for the introduction and effects of this funding, help is needed now for college students across the country. Find out how to help college students with mental health issues in this blog, with 4 actionable strategies you can put in place to help alleviate mental he...
These data come from people who answer all kinds of questions about how they are feeling, how they are sleeping, what they are eating and drinking, and what activities they are performing. And networks can be created for different situations. "They may relate to one person you've been follo...
(PCT) is launching a campaign to raise awareness of the courses and sessions available.Members of the PCT's psychological services will be at an event at Grey's Monument in Newcastle between 10am and 4pm on Saturday to answer questions.Courses, groups and oneto-one sessions are available ...
One other thing to remember is that questions are a natural part of the learning process; in fact, they’re positive. While they may seem invasive, they likely aren’t meant to be. Try to answer questions as openly and honestly as you can. And if you don’t know an answer, just use...
How to conduct your mental health check-in Schedule a period of five to 10 minutes during your day where you won’t be distracted and can answer the questions honestly and calmly. I would recommend using a journal dedicated to your mental health check-ins where you can keep a list of you...
proving critical to understanding the biological roots of brain dysfunction. Projects like the uk Biobank track tens or even hundreds of thousands of individuals over a generation or more. They should help answer questions about the roots of braindisorderssuch as dementia that may take decades to ...
Older children will want more explanations and have more questions; they may even start to experience the symptoms themselves. At this age, it’s important to answer their questions in a straightforward manner, without judgement, bias, or negative tone. ...
For example, Calm starts the adaptation process with a purple screen that encourages users to take a deep breath. This simple technique immediately sets the atmosphere and shows that the main goal of the app is to help users relax. Next, Calm prompts users to answer a few questions, which ...
Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental health. Here's how to start.
Answer Questions According to Roots Through Recovery,one in five adults in the U.S.are dealing with a mental health issue, and some of them may have had it from childhood. When kids are little, they often ask many questions but become quieter as they develop into their teen years. Don’...