Therapists can provide you with tools to help you manage your anxiety. Sometimes, you might even need medication to help alleviate severe anxiety — a mental health professional can explain your options and discuss if medication might be something you should consider. Manage Parental Anxiety with ...
The SCDLifestyle eBook has made my life as a clinician so much easier because instead of taking time each and every visit to have to explain how to do the SCD, and how to get started, I can just send my patients to your book and site. Amazing resource which I am forever grateful fo...
Many GI issues like constipation and food poisoning can cause a stomach ache. Here are the best remedies to soothe an upset stomach from gastroenterologists.
Emotional pain doesn't just affect the mind — there's an effect on the body too. Understand why we feel emotional pain and how to deal with difficult emotions.
(side effects). Some of them have already been mentioned; for example, if you hit your finger with a hammer and it's bleeding, an aspirin may help the pain and swelling, but the wound may take longer to clot and stop bleeding. Also, it can be very upsetting to the stomach, ...
How to Alleviate Anxiety: Use These 5 Helpful Techniques 1)Deep Breathing: -This seems self-explanatory; just breathe deep until you feel calm, right? Honestly, that won’t do much except for making you light-headed and dizzy. But it’s not the length of time that grounds you; it’s ...
Many believe that it is impossible to win extra weight: diets do not help, there is no time for playing sports, it is possible to alleviate psycho-emotional stresses only thanks to tasty and very high-calorie food. However, modern medicine has learned quite successfully to deal with obesity....
Those who are suffering from diarrhea will greatly benefit from rice water as one of the sought-after home remedies for stomach flu. Rice water is a bland food that acts as a demulcent, helping to reduce inflammation and alleviate pain. In addition, it helps to firm up those stools. ...
ve not spoken to anyone face to face. Speaking to people only by phone, email and social media exacerbates the problem of isolation. Talking to people face to face gives you a great reason to stretch your legs and alleviate potential loneliness. Face to face conversations can also resolve ...
Some of the first natural remedies I learned to use were those for an upset stomach. Nausea. Indigestion. Stomach cramping. Because they were such a common part of life for me, I wanted to know how to quickly alleviate those symptoms. Latest Videos After finding several natural remedies for...