While our wounds may always leave a mark (i.e., scars), they don’t have to torment or control us – and that’s where we can call upon the Wounded Healer within us to arise and teach us how to alchemize our pain into gold. May your wounds be the inspiration, motivation, and f...
As Mars enters Taurus, the sandman will be working overtime to weigh down your screen-weary eyelids. Even the restless mind of a Gemini must occasionally go dark. When it comes to your sleep and private time, you may feel a sudden burst of paradoxical energy, but you, of all signs, ca...
Keys concurs. “Getting a good night’s sleep provides the energy to not only live through the pain of grief, but also to heal it,” she says. “Without the energy derived from a good night’s rest sleep, the bereavement journey is at risk.” Poor sleep alsoincreases the riskof devel...
Though I emphasize how service is so much more than just a job, let’s be clear that it virtually always involves work to carry out. Whether it’s the extension of physical energy/attention outward or the turning of such attention inward to work on whatever is blocking us from really show...