Replace self-doubt and negative self-talk with positive affirmations such as, “I am capable and deserving of success,”“I am worthy of love and respect,” or “I embrace my unique qualities and strengths.” Repeat these affirmations regularly to reinforce a positive self-image. Here Is a ...
Customer service skills are key to a great customer experience. Here are 10 skills every agent needs.
Airline Pilots or commercial pilots who are working in this field also check the climate and affirm flight designs before withdrawing. Test Pilot: The responsibility of test pilots includes testing new and updated flights to ensure they are airworthy. They also test the airplane’s design, ...
Voice acting is the art of using one’s voice to bring characters, stories, and ideas to life. It involves using vocal techniques, tone, and expression to convey emotions, attitudes and personalities. Voice acting is a crucial part of various industries, including animation, video games, audio...
Self-worth isthe internal sense of being good enough and worthy of love and belonging from others. Self-worth is often confused with self-esteem, which relies on external factors such as successes and achievements to define worth and can often be inconsistent leading to someone struggling with ...
9. Affirm yourself Research from Frontiers in Psychiatry shows that affirming yourself can reduce the effects of depression. Practicing positive self-talk, like “I am capable” or “I am worthy of love,” can be a positive coping technique when your self-esteem is low. If you’re alread...
Many youth felt that we were running out of time, but as philosophers, psychologists, activists and writers affirm, slowing down is exactly what is needed to be truly present in our experience, which will only increase our capacity to continue showing up, participating, and engaging emotionally ...
"A GRAMMY Salute To 50 Years Of Hip-Hop" is celebrating the 50th anniversary of hip-hop, which took place in August. Scholars may debate whether the genre's roots precede Aug. 11, 1973, whenDJ Kool Herc debuted his "merry-go-round" techniqueof playing funk breaks back-to-back to a ...
Owning my personal story and lack of validation blemishes not only helped me put my personal narrative into perspective but alsoempoweredme to affirm myself. I realized that while we all have a human need to be validated by others, validation began with me. I hadmisplacedmy power of validatio...
project goals. She just kept apologizing. She said, “I just feel so alone and not worthy.” She was breaking my heart so I asked if we could just take some deep breaths together. I said, “Right now, in this meeting, you are not alone.” The comfort I could offer was to be ...