There’s no wrong way to track your activity. Keeping notes on workout types, length, intensity, and other relevant metrics and comparing them to your results will help you learn what works and where to adjust. Things like activity rings and streaks are great motivators and add a bit of ...
We’ll show you how to add your favorite Apple Fitness+ workout videos to your My Workouts list to make finding your favorite workouts much easier.
If you forgot to hit the start button on your Apple Watch workout or you left your watch behind while exercising, don't worry! You can manually add workouts to Apple Watch via the Health app so you don’t lose your streak. We’ll also teach you how to add new workout types to you...
While the Apple Watch is great for helping us stay on top of our fitness goals, sometimes we simply forget to wear the watch or didn't start a workout session. It happens to the best of us and fortunately, it's easy to rectify. Here's how you can manually add workout data to the...
When you're doing a workout through Apple Fitness+, there are some minor customizations you can make to the metrics that are displayed on the...
When you finish an Apple Fitness+ workout, Apple provides a summary that shows an overview of the workout time, active calories burned, total calories burned, and your average heart rate, but you may want to see these metrics in more detail at a later date. ...
workout even more engaging by casting it on a big screen. All you need is your iPhone and a smart TV that is AirPlay enabled. Then, add an Apple Watch to the equation to track the workout metrics, thoughApple Fitness+ is now available to those without one(without tracking the workout...
Apple unveiled Fitness+, a subscription-based fitness service for you to workout at your convenience. The interface looks impressive. The application is easy to use. Its integration with Apple Watch makes it appealing for you to monitor your workout prog
In this post, we’ll discuss the main fitness app types, how to create a fitness app, cost, and how it can generate revenue. Fitness App Market Perspectives We wouldn't be talking about how to build a workout app if this niche wasn't successful and promising, right? So we’ve decide...
Work out How to Look Good While You Do Your Workout ; Give Your Fitness Regime a Kick Start with New Kit. Lisa Haynes Breaks a Sweat in StyleAVA out, cardio in.CIt's that time on the calendar when we give our sports kits aserious...Haynes, Lisa...