Others enjoy drinking their supplement, with flavored protein powders being a common go-to. Another popular option is to add powder to a favorite recipe. It largely comes down to individual preference. Either way, powders are a simple way to support your intake of any given supplement. And ...
Flour:All-purpose is the Goldilocks flour, with just the right amount of protein to create cookies that have good structure but are neither too tough nor too crumbly. Cream of Tartar:Fundamental to the flavor and texture of snickerdoodles, cream of tartar is a mild acidic compound that lends...
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-Natural protein powder tastes good.Most natural protein powder supplements come in flavors likechocolateandvanilla. You can enjoy their natural flavor by mixing with water or you can throw in a blender and add your favorite fresh fruit to taste. Check out theEnergyFirst Smoothie Recipesfor some ...
Oats are pretty much a “superfood” thanks to the amazing combination of nutrients available. All the more reason to add them to cookies, don’t you think? GLUTEN-FREE OAT FLOUR Not only does oat flour boost nutrition, but it is naturally gluten-free. It also gives baked goods a moist...
I like a splash in my bulletproof coffee, and sometimes use it to make sugar-free hot chocolate. Baking –This is actually the top way I use it. Try it in my zucchini muffins, low carb yeast bread, and for dunking healthy oatmeal cookies or chocolate chip cookies. Soups –Unsweetened ...
Optionally, you could also just add one shade of blue frosting to the cookies. The marbling makes it look more like an ocean, but plain blue frosting can work too. Shark Cookies Ingredients The base of the cookies is a homemade sugar cookie. To make decorating easier, bake some crispy su...
Add 1–3 tablespoons of ground flaxseed to a morning smoothie. Add plenty of water or almond/coconut milk, due to how the flaxseeds absorb liquid. Mix a tablespoon in with yogurt with some raw honey. Bake ground flaxseeds into muffins, cookies and breads. ...
If you can believe it (I can’t), I once said (on this very blog!) and I quote: “Some raw food types grate them into obscurity or juice them in order to eat them, but I don’t recommend it. ” Ah, the ignorance of youth! Or at least the fears of a beet newbie. You know...
It’s great spread on toast and bagels, or use it in your favorite baking recipes like myPeanut Butter CookiesorChocolate Peanut Butter Cups. You can also add it to energy balls, smoothies, oatmeal, granola, or make peanut dressing.