I like to kill 2 birds with 1 stone, and addingwhey protein powderto coffee is a way to get my morning dose of caffeine along with some high quality, flavored whey protein in one mug. I need about 3 cups of coffee in the morning, so adding 1/3 scoop of vanilla flavored whey protei...
If you're wondering how to use protein powder for weight loss and how to use protein powder for muscle gains, check out these 10 ideas from recipe developers.
Add 1 to 2 tablespoons of your protein powder either vanilla, chocolate or any other flavor of your choice, and beat with fast strokes using a fork. Continue until you obtain a creamy and smooth mixture, and finally enjoy your unique protein coffee. 4). Green smoothie Do you know you can...
Protein is an important macronutrient for women's overall health, but many aren't eating enough. Get protein recipes, expert tips to increase protein, and more.
Be careful when you add protein powder to your smoothies. Some of them will leave a chalky or gritty texture behind because they don't blend well with fruits and milk. These are the most popular protein powders that people love to add to smoothies because they blend in well and add the ...
scoop of protein powder 1 Tablespoon chia seeds 1 cup frozen berries handful of spinach We have yet to find a protein powder that tastes really good, so I buy a different kind every time we run out. Also, I will occasionally add nut butter, coconut oil, a touch of honey, yogurt, or...
3. Mix Protein Powder Into Greek Yogurt Vanilla or chocolateprotein powdercan turn Greek yogurt into a kind of a breakfast pudding, and it's an easy way to add 20 to 30 grams of protein to your morning, Scott says. Check out ourfavorite whey proteinandvegan protein powders. ...
Add a few ice cubes if you like! Use a straw to stir the foam into the milk. Use immediately, coffee will flatten after a few hours and does not store well in the refrigerator. Serve and enjoy! Whipped Coffee Variations Mocha Whipped Coffee: Add a tablespoon of cocoa powder to the ...
How to decorate chocolate cupcakes: These rich chocolate cupcakes are perfect to decorate for any occasion, all year round. Simply top with chocolate buttercream, then add Mini Eggs. Alternatively, add a quarter of a teaspoon of Hundreds And Thousands to the top of each cupcake's buttercream ...
Add the cocoa powder to one half and mix to make a chocolate dough Step 7 Divide each dough into 3 (About 105g each) Step 8 Into one chocolate piece mix the chocolate chips. Press this into one of the foilsegments. The cookie pizza looks best if you alternate vanilla and chocolatesegme...