They discovered that during deep sleep, brain waves transfer memories from the hippocampus to the prefrontal cortex, where they’re stored. But older adults’ ability to enter deep sleep is often interrupted, which impairs memory storage.If you’re prone to sleep-related problems like getting to...
You have decided what you do and do not want, what you will and will not stand for, and are making decisions to move forward with or without the resolution you may have hoped for. You are free to stay or go because you have become dedicated to reality at all costs. Read HOW TO DEA...
AI blogging is making a lotttaaa waves these days. Tons of bloggers (including yours truly) are using these powerful tools—including all of my bestfree blogging tools. I wanna invite you to check out my AI blogging process to see if it feels like the right move for you, too. Could A...
Bottom line: if you try Canva's AI features and find them helpful, you'll want to upgrade to a paid plan. Can I use Canva AI designs for commercial use? Canva AI allows commercial use as long as you stay withinCanva's permitted uses. For example, you can create an AI-generated desi...
You have to be able to teach yourself too. To do that, you’ll want to learn the “meta learning” skills that make learning a language possible. These can be broken down into what I like to call The Big 5 Of Language Learning:...
Organs, bones, bodily systems, staying healthy... there is so much to learn about The Human Body! If you have a little one who is fascinated by The Human Body and everything there is to learn, have I got a list for you! A book list, that is—10 amazing b
How to Use Sales Navigator Here’s an 8-step process that you can implement to optimize your corporate Navigator Licenses and the ROI you need: Define your social selling goals and KPIs – if you don’t start here, everything else is random acts of social. ...
When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. (Image credit: Samsung) It's now been several years since Dolby Atmos surround sound technology made its way from post-production suites into living rooms, and it has proven to be ...
Send your reader to YouTube to look it up. For example, “Early in his career, David Bowie wrote a song about being stalked by a magical gnome. It is friendly, but harasses Bowie. Does it come in peace, or with malice? It is, like both, inescapable. Its voice plays in my dreams...
Take the day before the test completely off; your brain needs to rest before the marathon of test-taking to come! Eat healthy, balanced meals and get a full night of rest to mentally and physically prepare for test day. On the day you take the MCAT, wake up with plenty of time to ...