How to act like yourselfReviewed by Sofianni Subki
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根据下文If you can only travel within your country,that's okay,just make sure you're experiencing a very different kind of life rather than the one you're used to.(如果你只能在你的国家旅行,没关系,只要确保你体验的是一种完全不同的生活,而不是你习惯的那种)可知,下文是建议人们多去体验不同...
Be yourself. Base your answers on your natural, core self more than how you’ve learned to act in specific circumstances – for example, when you’re freely doing whatever you want versus being at work. Be centered. It’s best to take the test when you’re in a relatively normal (for...
Scammers may pressure you to act immediately, before you have a chance to think. Always take a break and think critically about who they are and what they're asking for. Use caution when sending money If someone asks you to pay in a specific way, like gift cards, money transfers or Ze...
Trending Mental Health Matters Boosting your self-esteem Balancing motherhood and being yourself Are you addicted to your phone? What is mental health coaching? How do I get started with mental health coaching? Plans Plans Find the right Headspace plan for youSee all plans Annual Monthly Gifts...
Have you ever thought to yourself, “How did I get through that?” At the heart of that question is a deep sense of care. You’re here because you realize the importance of mental health care, whether you’ve recognized it as mental health care or not. And if you’re like me, ...
(failing, not having incredible connections in your life, not being able to support yourself, not going after your dreams) can be an incredibly powerful motivation mechanism for you. i practice this daily. when i get into a ...
This doesn't mean that you have to walk around with a wide, fake grin like a Barbie; keep your smile natural. Keep the situation in mind, as a smile may not be appropriate. For example, if you find yourself in a very serious situation where sensitive subjects are involved, don't smil...
根据“By asking for help, you practice speaking up for yourself and saying what you need. It shows you how someone else might feel when they’re struggling, which means you could be more able to offer a hand when someone needs it.”可知它向你展示了别人在挣扎时的感受,这意味着当别人需要...