How to Achieve Glowing, Radiant Skin, Part 1Podcast We talk to Dr. Mark Tager, author of "Feed Your Skin Right: Your Personalized Nutrition Plan for Radiant Beauty." Dr. Tager answers 4 fundamental questions about skincare: 1. What Should I Eat?; 2. What Supplements Should I Take?; 3...
The quest for smooth, hair-free skin may prompt you to use hair removal methods that rely on harsh chemicals. While effective, these products have undesirable side effects like skin irritation, allergic reactions, or long-term damage. If you're seeking alternatives, there are gentler, chemical-...
“Your skin has a natural barrier to keep moisture, and the key to this is an omega-3 fatty acid,” Joanna Vargas advises. “Flax seeds in your salad, as well as walnuts, will probably be an instant boost to your omega-3, thus increasing your skin’s capacity to hold onto moisture”...
It’s possible to havesexual intimacywithout emotional intimacy but you will be using only a fraction of your sexual energy. Still, as I’ve observed with certain patients, many of whom had alcoholic or abusive parents, they may not feel deserving of love. One man told me, “I really wan...
18 Sex Positions to Achieve a Top Notch Orgasm Can’t Tell If You Had an Orgasm? Right This Way 18 Sex Positions That Help You Orgasm 11 Ways to Have A Blended Orgasm 8 Reasons You're Not Orgasming My Boyfriend Never Has an Orgasm When I Go Down on Him...
Discover brilliant ways to achieve healthy skin all summer long!We want nothing more than for you to feel confident in your own skin, especially during the warmer months. Summer typically means ditching the heavy makeup and opting for the lighter fresher textures with less coverage. For many, ...
Finding healthy ways to manage stress, getting enoughsleep, and treating your skin with gentle products are also some tried-and-true lifestyle measures that can move the needle in the right direction. Finally, for some extra support on the skin-clearing front, the right supplements can work wo...
Pin it Bright skin is much easier to achieve when you are well hydrated so you should be sipping water all day long. However, research shows that mixing and matching your fluids can have even more benefits. For example, unsweetened tea and black coffee are both loaded with antioxidants. Wate...
when used properly, can reduce dull and rough skin with an uneven tone. Choose a broad spectrum sunscreen with SPF 30 or higher and reapply it whenever you are in the sun for more than two to three hours. Also consider using a skin moisturizer that has SPF in it, 15 or above, daily...
In the"Early Show""Search for the Perfect" series, we started with advice on how to achieve "perfect" skin. Dr. Ellen Marmur, chief of dermatology at Mt. Sinai Medical Center and author of "Simple Skin Beauty" and Cynde Watson, a celebrity makeup expert, shared tips on how to achieve...