1. Neuroplasticity One of the most fascinating aspects of spiritual transcendence is how it taps into the brain’s inherent ability to change. This concept is known as neuroplasticity, which refers to your brain
One way to think of neuroplasticity is to compare it to driving a car. The roads we use frequently are familiar to us, they don’t require a lot of conscious attention to follow the route. We can keep our eye on the road. And, at the same time, we have enough spare cognitive ...
a research psychiatrist and one of the world’s leading experts in neuroplasticity, as well as the author of a book calledBrain Lock. I sought him out due to his breakthrough work on obsessive-compulsive disorder (OCD). And here's the thing: He doesn't use drugs to treat ...
Now, if this sounds a little bit abstract, we're going to talk about protocols for how to do this. But the first step in neuroplasticity is recognizing that you want to change something. We have to know what it is exactly that we want to change. Or if we don't know exactly what i...
How can NeuroMovement help you tap into your brain’s potential? Learn how this holistic approach to health uses neuroplasticity to unleash the power of your brain to heal, learn, live better, and overcome pain, injuries, and limitations from stroke, bra
Activities like learning a new languagecan promptneuroplasticity, the ability of your brain to grow new neurons and create new connections.Learning a completely new skilltakes you out of your mentalcomfort zoneand primes your brain to find new ideas. Even just reading a book you’ve never read...
1. It can increase neuroplasticity. Neuroplasticity is your brain’s ability to adapt and reorganize itself in response to new experiences or information. It peaks during childhood, which is why children are often called a “sponge” for new information – their brains are ready to absorb this ...
Thanks to neuroplasticity, adults can be as capable of changing their neural pathways as kids. How does executive functioning coaching work? When you’re considering working with an executive functioning coach, you may want information on how to find a coach and how coaching works. The ...
My coaching sessions with Nicole have been so valuable, insightful and productive.I have learned many strategies and have had the opportunity to reflect on my personal and business goals to help me achieve personal growth and take responsibility for being the predominant creative force in my life....
The best part about this is that, with regard to plasticity, your brain benefits from all learning equally. Your motivation to increase your neuroplasticity may be to improve your performance at work, but what you learn doesn’t have to be related to your job to achieve that. You could ...