1. Neuroplasticity One of the most fascinating aspects of spiritual transcendence is how it taps into the brain’s inherent ability to change. This concept is known as neuroplasticity, which refers to your brain’s ability to rewire itself by forming new neural connections. In moments of deep s...
Now, if this sounds a little bit abstract, we're going to talk about protocols for how to do this. But the first step in neuroplasticity is recognizing that you want to change something. We have to know what it is exactly that we want to change. Or if we don't know exactly what i...
a research psychiatrist and one of the world’s leading experts in neuroplasticity, as well as the author of a book calledBrain Lock. I sought him out due to his breakthrough work on obsessive-compulsive disorder (OCD). And here's the thing: He doesn't use drugs to treat ...
Activities like learning a new language can prompt neuroplasticity, the ability of your brain to grow new neurons and create new connections. Learning a completely new skill takes you out of your mental comfort zone and primes your brain to find new ideas. Even just reading a book you’ve ne...
Neuroplasticityis an umbrella term referring to the many capabilities of your brain to reorganize itself over your life due to your environment, behavior, and internal experiences. The concept of a changing brain has replaced the formerly held belief that the adult brain was pretty much a physiolog...
Your motivation to increase your neuroplasticity may be to improve your performance at work, but what you learn doesn’t have to be related to your job to achieve that. You could learn how to play ukulele because it seems like a lot of fun or learn professional photography skills to capture...
1. It can increase neuroplasticity. Neuroplasticity is your brain’s ability to adapt and reorganize itself in response to new experiences or information. Itpeaksduring childhood, which is why children are often called a “sponge” for new information – their brains are ready to absorb this info...
How can NeuroMovement help you tap into your brain’s potential? Learn how this holistic approach to health uses neuroplasticity to unleash the power of your brain to heal, learn, live better, and overcome pain, injuries, and limitations from stroke, bra
Identify what you want to heal—whether it’s emotional balance, physical recovery, or mental clarity. Your intention serves as a compass guiding your energy and imagination to achieve the outcome you want. If you’re not sure where to start, this is what Burt advises:“Think about this for...
So-called neuroplasticity. So I would encourage.any of you that want to explore the creative.process for whatever reason or get better the.creative process, dedicate some amount of time. Maybe even just five.minutes every other day to doing this open.monitoring meditation. I've tried this ...