The quest for smooth, hair-free skin may prompt you to use hair removal methods that rely on harsh chemicals. While effective, these products have undesirable side effects like skin irritation, allergic reactions, or long-term damage. If you're seeking a
“Your skin has a natural barrier to keep moisture, and the key to this is an omega-3 fatty acid,” Joanna Vargas advises. “Flax seeds in your salad, as well as walnuts, will probably be an instant boost to your omega-3, thus increasing your skin’s capacity to hold onto moisture”...
How to Achieve Clear Skin STEP 1: Cleanse The biggest enemy of clear skin is a dirty complexion. Without cleansing each and every day (morning and night, to be exact), achieving clear skin is almost impossible. So, since the last thing you want is for all of the dirt and grime that ...
It’s very simple to achieve healthier skin, especially now that it is easier to find Vitamin E supplements. You just have to make sure that you get at least 400IU of Vitamin E every day in order to assure body and skin protection from the harmful effects of free radicals that can dama...
Judith Orloff, M.D.,is an Assistant Clinical Professor of psychiatry at UCLA and anempathwho has helped patients find emotional freedom for over 20 years. She synthesizes the pearls of traditional medicine with the cutting-edge knowledge of intuition, energy, and spirituality to achieve physical ...
Applying moisturizing products after you wash your face, for example, locks in the extra hydration from the water and ensures your skin’s hydration levels stay constant throughout the day. How to Hydrate Your Skin Like a K-Beauty Pro Want to achieve K-beauty levels of skin hydration? Shieh...
Pin it Bright skin is much easier to achieve when you are well hydrated so you should be sipping water all day long. However, research shows that mixing and matching your fluids can have even more benefits. For example, unsweetened tea and black coffee are both loaded with antioxidants. Wate...
Put some prep in your step. Discover how to achieve flawless, glowing skin for any event or occasion How-To Moisturizer Skin Face Own Your Night Going out? Staying in? No night is the same. Discover our tips for optimizing yours—no matter where it takes you. ...
Is there anything that can make your skin brighter and more noticeable even without make-up? Yes, your glowing skin! It is true that hereditary factors play a role in getting that glow, but that's really just the beginning. People need to diligently follow good skin care habits to develop...
So today I’m sharing my personal skincare tips to achieve healthy, radiant, and clear skin. And guess what, it’s easier than you think! 7 Tips for How to Get Glowing Skin 1. Drink up, and we’re talking about water here!