Isolated, lost, and depressed, I finally realized that the hurt inside me was hurting the people I love the most—my own children. I didn’t want to pass my trauma and my parents’ trauma down to the next generation, so I made a promise to myself to heal as best I could. Thi...
MIN-HYUK (CONT’D) It’s heavy so I had to bring it on my bike. KI-JUNG What’s this? Ki-Jung lifts the flap to see a UNIQUELY SHAPED STONE and a wooden display stand inside. MIN-HYUK (to Ki-Tek) When I told my grandfather I was going to see Ki-Woo, he gave me ...
betrayal trauma “calls us to the action of surrendering to the reality of disbelief while grappling with the inability to accept the loss that dictates the tides of the betrayal.”
I know fromfirsthandexperience what it's like to push too hard after a trauma. 我有亲身经历知道受挫后太勉强自己是什么样。 图片源自《谍影迷情》 拓展:second-hand →adj. 旧的,用过的,二手的;间接地 second-hand clothes 旧衣服 a second-hand car 二手车 You just left your family asecondhandSuba...
Inner Child Work: 5 Ways to Heal Deep-Rooted Trauma 39 Self-Care Ideas For Those Who Struggle With Self-Love Inner Child Journal Self-Love Journal When Wounds Turn into Scars, and Scars Turn into Wisdom To close, I’ll leave you with the words of author Steve Goodier, ...
Finding love through loss Patience went back to Philadelphia after spending a week in the hospital and began extensive therapy on her right leg. While working to physically heal, she also worked to mentally heal from the trauma. She began to confide in Akyra Murray's brother, Alex, ...
accept your differences find common interests and beliefs be supportive negotiate compromises share intimacy navigate difficulties forgive and recover communicate clearly and much more. From my 20+ year marriage and ten years as a relationship coach trained in complex trauma, I’ve learned that most ...
Talk to a licensed therapist Takeaway Loving someone you don't want to love can be challenging, but try not to judge yourself. Love is a natural occurrence in the body and can have biological components. If you'd like to learn more about love or letting go, consider reaching out to a ...
Don’t give your ex a starring role in your current or future life. Reclaim that space and fill it with people, things, and new experiences you love! Accept that you may not get over the pain Instead, you may have to learn to live it. But living with it doesn’t mean that you ha...
“Narcissism, parenting, complex trauma: the emotional consequences created for children by narcissistic parents,” conducted by Donna M. Mahoney et al. and published in The Practitioner Scholar: Journal of Counseling and Professional Psychology. Support your child’s interests and encourage exploration ...