insert two fingers. Sheppard suggests working on the interior, front-facing wall of the vagina (the g-spot) and using a “windscreen wiper” technique to stimulate the nerve endings there: “Hold your fingers on the inside of your vagina, with...
Ihad to spend a night there when they first gave me rituximab, a very powerfuldrug.The first time, it has to be administered in hospital because you can havestrange reactions. The nurses started the drip off, then increased it, thenincreased it again.And suddenly I felt like someone had ...
Fancy retraining as an NHS nurse? Find out how to get started. We set up the Talented Ladies Club eight years ago with the sole purpose of helping ambitious women and mothers unlock their potential and find amazing, fulfilling roles that they can be proud of. Careers that use all of their...
Coach has an eight-week NHS has a nine-week programme with podcasts explaining the workouts you’ll do. If you seek out your local running club, you’ll also probably find that they put on regular beginner groups that build up to running a first 5K. If you already fancy that you’re ...
I had no idea until I started googling for something more gentle that vegan condoms even existed. I’m not a vegan myself, so the general use of animal byproducts doesn’t overly bother me. But putting chemicals and nasties inside the most sensitive part of my body, a part of my body...
Beyond this, though, the team at Ampersand believe the NHS is generally quite keen to adopt digital tools as much as possible. “The Long Term Plan has already set out that digital health needs to be a key pillar of the NHS in the future – largely from a cost savings point of view,...
TheNHS(National Health Service) in England and theCDC(Centre for Disease Control) in America offer various resources for those looking to quit smoking and additional information as well as thestop smoking resources at Allen Carr’s Easyway. ...
heated tobacco, the NHS would save more than £500 million a year. The shift away from cigarettes would lead to a decrease in cases of lung cancer, mouth cancer andheart disease. While the risks of vaping are still not entirely clear, the damage caused by smoking has been firmly ...
In a scenario analysis, we considered a subgroup of this population and analysed data only from people who had started providing care at each timepoint. This population also contained people who previously answered that they were providing care, and now answer that they are not—these people ...
Well, we’re a long way off from seeing BDSM listed as a fully-funded alternative therapy on the NHS website. However, some work has actually already started among mental health professionals willing to explore kink and the role it plays in people’s lives and emotional states. There are ...