but they do send signals telling your brain that you're full or that your body should produce more insulin to deal with the extra sugar you're eating. 但它们也会发送信号来向你的大脑表明你已经吃饱了,或者你的身体需要生产更多的胰岛素来帮助消化你额外...
Losing sleep can make your body produce excess insulin, which may result in more fat storage. And when you feel tired, you may eat more. Stress Stress has been linked to weight gain, and it's not just due to comfort food cravings after a tough day. When you're stressed out, your ...
Insulin is a hormone produced by the beta cells in the pancreas and is essential for the regulation of the metabolism of proteins, fats, and carbohydrates. The hormone is most known for it's role in maintaining blood glucose levels by promoting sugars absorption into the muscles, fat, and li...
Once nutrients and gastrointestinal hormones are present in the blood, they trigger the pancreas to release insulin. Insulin stimulates the body’s fat cells to make another hormone called leptin. Leptin reacts with receptors on neuron po...
Many sugar cravings (渴求) arise from a blood sugar imbalance(2)___ body takes in sugar,your blood sugar quickly increases and your body releases insulin(胰岛素) to lower it to a safer level.If the insulin brings your blood sugar level a bit too low,as often happens,your...
An increased level of body fat tends to decrease insulin sensitivity and this condition is known as insulin resistance. On the other hand, exercise, especially weight training, increases your insulin sensitivity and makes your cells are very receptive to the action of insulin. ...
Diabetes is one of the most common hormonal disorders, occurring when the pancreas secretes too little insulin, a hormone that manages blood sugar levels. And hypo- and hyperthyroidism occur when the thyroid gland makes too little or too much thyroid hormone. When there’s too little thyroid hor...
The brainstem then sends signals to the hypothalamus, an almond-shaped structure deep inside the brain, that makes people feel full. The hypothalamus — the brain region that defends the set point — keeps tabs on both how much people are eating and their stored body fat. It detects the hor...
Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. ...
We still have a lot to learn about what makes the “best” gut microbiome, or the most beneficial fecal transplants. But for now, at least we can say that our feces have a bright future. 我们还需要不断了解 什么是...